Reverse Kegel Breathing (Meditative Reverse Kegels)

**PurpleOnes** · 06-09-2014

Originally Posted by getinbig

Thanks for this great post imac. I got the link to this thread from PurpleOnes, so I thank you both. I am practicing this as I type and hope to put it to use tonight for my wife

This is a good one!

Your welcome just trying to help out!

I will try those later on myself when I actually get laid.

**wannafixpe** · 02-14-2015

Hey imac, I just do not understand how to do the reverse kegel hold for longer amounts of time. I seem to only be able to do it when I am breathing in and not out so it is impossible to hold for that long on the breath in only. Any advice you have would be greatly appreciated.

Thanks!

**Pegasus** · 02-14-2015

Practise.

**Nobudy** · 03-20-2015

there is a problem if im doing it while edging (doing the method for 25-35 minuts) ?
Because today i started to feel some wierd pain

**Pegasus** · 03-20-2015

This is time period should be worked up to , did you give enough time to gaining condition?

**Nobudy** · 03-21-2015

Sorry but what is gaining condition?

**popol5169** · 03-21-2015

Practice.
Start with less reps and time , increase gradually sessions after sessions. What was the schedule? (one on one off etc..)

**longerlastingnoob** · 03-28-2015

Bump

**DrLongzo** · 04-02-2015

Is it normal to suddenly have to fart while doing these?

**longerlastingnoob** · 04-02-2015

Originally Posted by Dingushalo

Is it normal to suddenly have to fart while doing these?

Yes. They push out the muscles which responsible for peeing, pooing, farting, kegels pull or clench which hold them back.
Let rip, just don't push too hard, those farts may become sharts.