Is it possible to over do the start stop practice?

[chodeboy]

I just started doing the reverse kegl and the stop start method, i assume it is called edging?

I am not sure if i have over done it, but the pelvic floor muscle feel like a bit sore or cramp... maybe i have over done it....What i was doing was using lubricated condom to masturbate and porn, and stop and reverse kegel when i was at the point of no return..... and i did it for around 45 mins in total, and i didnt ejaculate in the end.... am i doing it for too long or do i suppose to release at the end?

Thanks

[Pegasus]

If this is a lot longer than you are used to ,you may need to work up to it. You can ejaculate if you wish to. Many guys advise going easy on the porn.

[imac]

How often a week are you doing this? Like pegasus says you could just be working your pelvic floor beyond it's conditioned level.

[bautista19]

At a certain point it stops being fun and becomes stressful if you're too worried about the clock...especially during masturbation. Making something which should be fun stressful is not a good way to reduce stress which can also be a huge factor in premature ejaculation.

[chodeboy]

Yer i found out the reason in the end...... i kind of had blue balls hahaha, the pressure built up in the balls hurt...... so i let one out and it was all fine afterwards, and i practice every other day, and i think i over done it a few days ago too, i had no idea how long i supposed to do the stop start thing... and i did it for nearly 4 hours in total...... after about an hour... it was just no sensation lol and went on forever.... think that over done it a bit