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2 different arousal theories

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  • 2 different arousal theories

    So.
    The first theory says that you should watch porn without masturbating. It will familiarize you with arousing visuals.
    The second theory says that you shouldn't watch porn ever and don't masturbate for a long time.

    What should guy's who sometimes have arousal problems do?
    Actual stats
    BPEL: 8,75 "
    EG(Mid): 5,5 "
    FL: 5,25"
    FG: 4,75"


    Goals:

    Curing P.E. [x]
    9,5" x 6" [ ]

  • #2
    What do you mean by arousal problems? do you mean you cannot get aroused when masturbating or in bed with a woman so you have to watch porn to get hard?
    Or do you mean so get so aroused that you ejaculate far to quickly?

    There is nothing wrong with watching porn in moderation but please realise porn is not reality and will not help p.e in fact it will probably make it worse or could desensitise you to a level where you develop e.d.

    There is no substitute for getting in bed with a real women and having sex that is the only real way of dealing with p.e because you can gradually learn to relax yourself and you will last longer.
    Women have many faults but men only have 2,everything they say and everything they do.

    Comment


    • #3
      My problem is over-arousal. Not when watching porn but sometimes during actual intercourse
      Actual stats
      BPEL: 8,75 "
      EG(Mid): 5,5 "
      FL: 5,25"
      FG: 4,75"


      Goals:

      Curing P.E. [x]
      9,5" x 6" [ ]

      Comment


      • #4
        Originally posted by Fantersam View Post
        So.
        The first theory says that you should watch porn without masturbating. It will familiarize you with arousing visuals.
        Where is this theory at?
        Arousal Techniques-Techniques to overcome Pre-E.

        Comment


        • #5
          https://www.pegym.com/forums/prematu...rge-kegal.html
          Actual stats
          BPEL: 8,75 "
          EG(Mid): 5,5 "
          FL: 5,25"
          FG: 4,75"


          Goals:

          Curing P.E. [x]
          9,5" x 6" [ ]

          Comment


          • #6
            The Urge to kegal was an experiment. It ended up not working out so well. At the moment I seemed to be getting somewheres in the realm of watching porn, but it gave me ED and had little positive effects in bed.
            Arousal Techniques-Techniques to overcome Pre-E.

            Comment


            • #7
              Originally posted by Fantersam View Post
              My problem is over-arousal. Not when watching porn but sometimes during actual intercourse
              The only way you will conquer it is with practice,tell your gf that it bothers you but you are willing to do something about it and she can be part of the solution if she wants.Get her to give you a hand or blow job then when you feel like you are getting close to ejaculating tell her to stop then hold a kegel pretty firmly until the urge goes away then begin stimulation again until you are close to ejaculating again then stop and kegel.
              Repeat this stop and start method for 1-6 times then ejaculate and you will gradually notice that you can last longer,then the toughest test is using it when you are having sex you need to be constantly aware of the tension levels in your pelvic floor muscles and try to keep them as relaxed as possible because the primary cause of p.e is tension in the body notably the pubic region.Be aware this is not something that can be fixed overnight and will take weeks sometimes months but if you stick to it then you will notice quite a difference.
              Women have many faults but men only have 2,everything they say and everything they do.

              Comment


              • #8
                My current situation: perfect control of kegels, deep breathing, no tensing in pubic region, ability to edge for as long as I want without problems.
                I can last long during actual intercourse but sometimes my worries return for no reason and I get way too aroused.
                Actual stats
                BPEL: 8,75 "
                EG(Mid): 5,5 "
                FL: 5,25"
                FG: 4,75"


                Goals:

                Curing P.E. [x]
                9,5" x 6" [ ]

                Comment


                • #9
                  "get way too aroused"--Impossible for some of us.

                  It is impossible to speak in such a way that you cannot be misunderstood.- K.Popper
                  Strength is the outcome of need, security sets a premium on feebleness.-Wells

                  Comment


                  • #10
                    The first theory should be done first for a while, then the second.
                    The first theory is a rebooting/desensitizing/arousal control reprogramming technique that will slow you to teach your body and brain that you can handle those highly arousing visuals without getting too excited and aroused by them, unlike never before. I did it with GREAT success. I suggest 2-3 months of it. If you do it, do not masturbate that day. After 2-3 months then do the second theory where you stop watching porn completely, and start to lessen masturbation as well, but if you do masturbate, make sure you edge for as long as you can. NEVER rush masturbation and NEVER masturbate to porn.
                    Started MAY 2011 BPEL 5 and a 1/2 inches. EG 5 and a 1/2 inches.
                    Now MAY 2012 BPEL 6 and a 1/2 inches. EG 5 and a 1/2 inches.
                    I have cured myself of prem ejac, now I am working on a bigger shlong.

                    Comment


                    • #11
                      What do you mean by "rush" masturbation
                      Actual stats
                      BPEL: 8,75 "
                      EG(Mid): 5,5 "
                      FL: 5,25"
                      FG: 4,75"


                      Goals:

                      Curing P.E. [x]
                      9,5" x 6" [ ]

                      Comment


                      • #12
                        Do not masturbate quickly. Take your time with it. (at least 20min)
                        Arousal Techniques-Techniques to overcome Pre-E.

                        Comment


                        • #13
                          Originally posted by Drummer19 View Post
                          Do not masturbate quickly. Take your time with it. (at least 20min)
                          This is huge!!! If you only have 5 minutes to jerk...don't cum. Call it a penis enlargement session and continue your day.

                          EDIT: Porn is kind of funny. When a jerk off session starts taking the better part of 30 minutes there is a lot of the porno you have on which will not arouse you. When you're in and out for a quickie jerk off with porn you usually go for the stuff you're really into.

                          I like to have the porn on, but I don't focus on it.
                          bautista19
                          Senior Member
                          Last edited by bautista19; 11-15-2012, 05:57 PM.

                          Comment


                          • #14
                            Porn is bad, mmmmkay? Haha
                            Never use porn when you have prem ejac. Only if you don't have it or you have totally cured yourself for sure.
                            Started MAY 2011 BPEL 5 and a 1/2 inches. EG 5 and a 1/2 inches.
                            Now MAY 2012 BPEL 6 and a 1/2 inches. EG 5 and a 1/2 inches.
                            I have cured myself of prem ejac, now I am working on a bigger shlong.

                            Comment


                            • #15
                              I would say even if you have cured yourself before still avoid porn. I think it could easily bring it back!
                              Arousal Techniques-Techniques to overcome Pre-E.

                              Comment

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