After being on this forum for about a month, I wanted to recap everything that I learned and think about my progress.
Doing exercises on a daily basis, I think my pelvic floor is starting to be more balanced (even though if I still can't seem to be able to rk during sex).
So, after 1 months, where do I stand with premature ejaculation? I still cum in less than 2 minutes. Should I be sad and unmotivated, feeling hopeless? Maybe. Probably...
But I am actually more motivated than ever. Maybe It seems like I did not do any progress at all, but I don't think I didn't. I used to cum quick and just be pissed off at the fact that I came too quick.
Now, I am analyzing my body and reaction when having sex so I realize what is causing PE. And to me, this is a major progress. I noticed that I can't seem to be able to reverse kegel while having sex even though I can do i well while edging with my hand. Which is why I bought a sex toy, which should increase the difficulty of my edging/rk sessions.
Also, I just realized that I am addicted to porn, which cause me to be aroused by visual stimulations. Meaning, when I am about to have sex with a girl and it's dark, I am not having a good erection because of the lack of visual stimulation, so I compensate this weak erection with kegels, which is probably causing PE.
I hope I am on the right track. I tried to edge today without any visual stimulation and I got soft after 5 mins... Def. won't be easy.
Any advices/insight or even motivation would be appreciated. Thanks guys
Doing exercises on a daily basis, I think my pelvic floor is starting to be more balanced (even though if I still can't seem to be able to rk during sex).
So, after 1 months, where do I stand with premature ejaculation? I still cum in less than 2 minutes. Should I be sad and unmotivated, feeling hopeless? Maybe. Probably...
But I am actually more motivated than ever. Maybe It seems like I did not do any progress at all, but I don't think I didn't. I used to cum quick and just be pissed off at the fact that I came too quick.
Now, I am analyzing my body and reaction when having sex so I realize what is causing PE. And to me, this is a major progress. I noticed that I can't seem to be able to reverse kegel while having sex even though I can do i well while edging with my hand. Which is why I bought a sex toy, which should increase the difficulty of my edging/rk sessions.
Also, I just realized that I am addicted to porn, which cause me to be aroused by visual stimulations. Meaning, when I am about to have sex with a girl and it's dark, I am not having a good erection because of the lack of visual stimulation, so I compensate this weak erection with kegels, which is probably causing PE.
I hope I am on the right track. I tried to edge today without any visual stimulation and I got soft after 5 mins... Def. won't be easy.
Any advices/insight or even motivation would be appreciated. Thanks guys
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