LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Premature Ejaculation Forum
  • How to not kegel while having sex

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 9 of 9 FirstFirst Previous ... 56789
Results 81 to 90 of 90
Like Tree5Likes
  • Top
  • All

Thread: How to not kegel while having sex

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 11-02-2013 #81
    ammonite
    ammonite is offline
    Senior Member ammonite's Avatar
    Join Date
    Jul 2013
    Posts
    412
    Quote Originally Posted by thomasthetankengine View Post
    But if they always had that effect, what makes you think that it's possible for them NOT to have the effect?
    I'm not quite sure what you mean here? I assume you intend to say what is the benefit of kegels, which is because stronger more toned muscles give you more control. However, you must do these in conjunction with reverse kegels or your pelvic floor will become tense and you'll get involuntary kegels. I personally think regular kegels should not be done during stimulation, with the exception if DO/MMO.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Diagnosing the cause of your premature ejaculation
    Edging For Premature Ejaculation
    Reply With Quote Reply With Quote

  2. 11-02-2013 #82
    thomasthetankengine
    thomasthetankengine is offline
    Member
    Join Date
    Sep 2013
    Posts
    67
    Quote Originally Posted by ammonite View Post
    I'm not quite sure what you mean here? I assume you intend to say what is the benefit of kegels, which is because stronger more toned muscles give you more control. However, you must do these in conjunction with reverse kegels or your pelvic floor will become tense and you'll get involuntary kegels. I personally think regular kegels should not be done during stimulation, with the exception if DO/MMO.
    What I meant by the question is that you came to the conclusion that you somehow trained your body to associate kegels with quicker ejaculation because you did it so often. However, it was like that from the beginning, just not to the same extent. In fact, you even said you discovered them by accident. So if I've followed you correctly, they never DIDN'T have the effect. That kind of implies it is normal rather than trained.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Total extender hours: 590+
    Gains made so far: 0.00"

    Total Phallosan hours: 80+
    Gains made so far: 0.00"

    Goal: 1.00"
    Reply With Quote Reply With Quote

  3. 11-02-2013 #83
    ammonite
    ammonite is offline
    Senior Member ammonite's Avatar
    Join Date
    Jul 2013
    Posts
    412
    Quote Originally Posted by thomasthetankengine View Post
    What I meant by the question is that you came to the conclusion that you somehow trained your body to associate kegels with quicker ejaculation because you did it so often. However, it was like that from the beginning, just not to the same extent. In fact, you even said you discovered them by accident. So if I've followed you correctly, they never DIDN'T have the effect. That kind of implies it is normal rather than trained.
    I see. The effect of kegels speeding you to ejaculation is normal. What is not normal is kegeling during masturbation; I know for a fact that I did not perform kegels when I first started masturbating. Of course, this comes back to evolution, and how quick sex used to be advantageous in a dangerous, predator filled world, perhaps our ancestors learned how to kegel themselves to a quick finish? However in today's world, where we have as much time as we want (usually... ) there is no advantage to finishing quickly, and so kegeling during sex should not be considered normal.

    In short, you can train yourself to kegel during stimulation, to the point where it becomes ingrained. This is not good, and needs reversing with the techniques on this forum, such as competing response.

    Kegels have always been associated with a quick orgasm, but kegels have not always been associated with masturbation. I did not do kegels in the beginning, therefore they did not make me finish faster.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 11-02-2013 #84
    thomasthetankengine
    thomasthetankengine is offline
    Member
    Join Date
    Sep 2013
    Posts
    67
    Quote Originally Posted by ammonite View Post
    I see. The effect of kegels speeding you to ejaculation is normal. What is not normal is kegeling during masturbation; I know for a fact that I did not perform kegels when I first started masturbating. Of course, this comes back to evolution, and how quick sex used to be advantageous in a dangerous, predator filled world, perhaps our ancestors learned how to kegel themselves to a quick finish? However in today's world, where we have as much time as we want (usually... ) there is no advantage to finishing quickly, and so kegeling during sex should not be considered normal.

    In short, you can train yourself to kegel during stimulation, to the point where it becomes ingrained. This is not good, and needs reversing with the techniques on this forum, such as competing response.

    Kegels have always been associated with a quick orgasm, but kegels have not always been associated with masturbation. I did not do kegels in the beginning, therefore they did not make me finish faster.
    Right, that clarifies everything. Personally I don't share the same problem. I have no problem with 'involuntary kegels'. My PME happens when my erection gets to 100%.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Total extender hours: 590+
    Gains made so far: 0.00"

    Total Phallosan hours: 80+
    Gains made so far: 0.00"

    Goal: 1.00"
    Reply With Quote Reply With Quote

  5. 10-01-2015 #85
    murad1
    murad1 is offline
    Member
    Join Date
    Nov 2014
    Posts
    91
    Guys, I can last longer at masturbation but when it comes to vagina, losing all control and cumming 2 minutes !
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 10-01-2015 #86
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,022
    Blog Entries
    5
    The arousal threads may be of interest start by checking the stickies.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 10-03-2015 #87
    Rational Mind
    Rational Mind is offline
    Senior Member Rational Mind's Avatar
    Join Date
    Oct 2014
    Posts
    448
    Since the topic is about not to kegel during sex I think it's good to post my question here even though it's not strictly related to sex.

    I've restarted to edge regularly and lately I've done an interesting discovery. Apparently when I stroke my penis my pelvic floor is pretty relaxed and I have no contractions at all. Keep in my mind that sometimes I use lube but not every time. In the recent sessions I have started to focus on my glans, caressing it and touching it with lube (ballooning basically) and I realized that I get strong IKs. I have tried to reduce them by going slower and relaxing the pf (can't do it though) but it's not easy at all.

    I was wondering is it normal to get IKs while stimulating the glans? Or is it a typical condition of premature ejaculators?

    If it's not normal then I would definitely regard this condition as one of my major cause of premature ejaculation besides arousal control.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My Pre-E routine


    Reply With Quote Reply With Quote

  8. 10-07-2015 #88
    Rational Mind
    Rational Mind is offline
    Senior Member Rational Mind's Avatar
    Join Date
    Oct 2014
    Posts
    448
    Quote Originally Posted by Rational Mind View Post
    Since the topic is about not to kegel during sex I think it's good to post my question here even though it's not strictly related to sex.

    I've restarted to edge regularly and lately I've done an interesting discovery. Apparently when I stroke my penis my pelvic floor is pretty relaxed and I have no contractions at all. Keep in my mind that sometimes I use lube but not every time. In the recent sessions I have started to focus on my glans, caressing it and touching it with lube (ballooning basically) and I realized that I get strong IKs. I have tried to reduce them by going slower and relaxing the pf (can't do it though) but it's not easy at all.

    I was wondering is it normal to get IKs while stimulating the glans? Or is it a typical condition of premature ejaculators?

    If it's not normal then I would definitely regard this condition as one of my major cause of premature ejaculation besides arousal control.
    Could you guys take a look at this post?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My Pre-E routine


    Reply With Quote Reply With Quote

  9. 10-07-2015 #89
    closed224
    closed224 is offline
    Senior Member
    Member of the Month Dec 2014, Feb 2017
    closed224's Avatar
    Join Date
    Jun 2014
    Location
    in cold
    Posts
    18,562
    Blog Entries
    2
    Learning to control your kegels is part of the training. People think they are over stimulated, when actually they haven't learned control of thier pelvic floor. Practice the ballooning and concentrate on stopping the involuntary kegels.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    ALL THE WAY WITH GOOD OLE JAY!
    Reply With Quote Reply With Quote

  10. 11-24-2018 #90
    Tommy_Gunz
    Tommy_Gunz is offline
    Junior Member
    Join Date
    Nov 2018
    Posts
    1
    Try to learn how to reverse Kegel. It's harder/more difficult than you would expect
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 9 of 9 FirstFirst Previous ... 56789
« Previous Thread | Next Thread »

Similar Threads

  1. How often do you KEGEL?
    By Irish&Growing in forum Poll Forum
    Replies: 3
    Last Post: 07-18-2009, 07:17 PM
  2. Kegel
    By Herrwibi in forum Premature Ejaculation Forum
    Replies: 3
    Last Post: 06-27-2009, 08:36 AM
  3. Kegel Pad Help
    By Learner in forum Beginner's Forum
    Replies: 0
    Last Post: 03-03-2009, 01:43 AM
  4. Kegel up vs down
    By mrfun in forum Beginner's Forum
    Replies: 9
    Last Post: 10-31-2008, 12:53 PM
  5. Kegel Help
    By slade in forum PE Theory & Science Forum
    Replies: 1
    Last Post: 10-14-2008, 07:49 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • lx187

      my english isnt so good I...

      Cannabis induced HF and optimism
      1 Minute Ago
    • heythereyou123456

      know porn/photos etc are bad...

      Is it okay to use imagination only...
      5 Minutes Ago
    • southernprince

      Today (24/01): -Clamping 20...

      The Way of the Prince
      7 Minutes Ago
    • lx187

      any changes?

      erect jelqing injury
      9 Minutes Ago
    • lx187

      give it time but I mean...

      Pain under the glans
      12 Minutes Ago
    • ProGasmDave

      24/01/2021 Manual...

      ProGasmDave Progress Log
      29 Minutes Ago
    • Anthony_gerio

      If you can do them right now...

      To light a fire you need all...
      40 Minutes Ago
    • Everyman

      Day 75 PF Stretching...

      Everyman’s PreE Routine & Log
      42 Minutes Ago
    • ramaste

      Hi guys it's been almost 3...

      Questions on decondition breaks?
      45 Minutes Ago
    • ggrrgg

      Same here..using rubber...

      Silicone NOOSE falls out of...
      1 Hour Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 10:03 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.