Three steps to curing your PE problem - My Journey

[boype]

No. Im just first follwing the first step of this thread. No fap
No orgasm no porn because i have severe pe.
Its wierd i got random involuntry slight kegel and erection.
Most often occuredbin nights and early morning in bed.

[Oorlogsman12]

I just started JP 90 routine and I want to do this as well.

Can I do it both at the same time?

thanks

[Sherlock Holmes]

I don't want to steal this thread, that's not my intention here. I frequent the thread mainly because I really would like to see the outcomes of this for people. I am keeping track of my progress using this method, albeit with a few twists but mostly the same routine. Here's the thread. Buttersketch if you don't like this I'll take it down ASAP. I just figure it can help those trying to find their way.
The most important part of all this, is really the genius behind the 90 day reboot. If you really think about it this reboot involves not caring about having PE. Not being frustrated, or irritated, stressed about it at all. Own that thing look at it straight in the face and give it the big ole FINGER and stop letting it control you. The exercises should get you over the top with all of this at the same time.

[buttersketch]

You must follow the second step. It is as crucial as the first.

[buttersketch]

I just started JP 90 routine and I want to do this as well.

Can I do it both at the same time?

thanks

I do not see a reason why you can't

[buttersketch]

I don't want to steal this thread, that's not my intention here. I frequent the thread mainly because I really would like to see the outcomes of this for people. I am keeping track of my progress using this method, albeit with a few twists but mostly the same routine. Here's the thread. Buttersketch if you don't like this I'll take it down ASAP. I just figure it can help those trying to find their way.
The most important part of all this, is really the genius behind the 90 day reboot. If you really think about it this reboot involves not caring about having PE. Not being frustrated, or irritated, stressed about it at all. Own that thing look at it straight in the face and give it the big ole FINGER and stop letting it control you. The exercises should get you over the top with all of this at the same time.

Good luck mate.

[mafia]

I have a few questions. My PE problem is the same as was yours. I can barely last 15 seconds the first time. However if I go for second time in a row, I can control my ejaculation (have tried as far as 7 mins before ejaculating through kegel). Can you identify my problem?
Secondly, do you now control your ejaculation by kegeling at PONR or it naturally lasts long? I want to last long but not go for dry orgasms. Is this what you have achieved through the Minuteman's dry orgasm guide?

[averagedick]

I belive that bad masturbation habits are the reason for pe and i agree with the no masturbation thing no need if you have a girl anyway but the not coming thing isnt possible for me

[boype]

Buttersketch.
im in severe PE. Only few thrust then i gonna nlow.
im in 32 days in no porn,masturbate,orgasm.
Can i do reverse kegel exercise now or just wait til 90days is done.
I got involuntary kegels even when in flaccid evening and early morning.

I tried to do reverse kegel while laying in bed, and i cant do it without holding my breath.
And i cant even do front reverse kegel.

I cant do front reverse kegel When im not peeing.

[buttersketch]

Buttersketch.
im in severe PE. Only few thrust then i gonna nlow.
im in 32 days in no porn,masturbate,orgasm.
Can i do reverse kegel exercise now or just wait til 90days is done.
I got involuntary kegels even when in flaccid evening and early morning.

I tried to do reverse kegel while laying in bed, and i cant do it without holding my breath.
And i cant even do front reverse kegel.

I cant do front reverse kegel When im not peeing.

StArt with the MM DO GUide! Asap