My PE curing journey

[theonestallion]

Hello everyone,

I've had PE for over 2 years now. I'm 23 and an active natural bodybuilder. I eat healthy and stay healthy. In the start I didn't really care about PE because when masturbating it didn't matter. It is because of training myself that way and making my penis more sensitive that I have this problem. But I'm ready to fight it. I have a girl that I really love and would probably marry .. The sex (oral and all) is great except when I cum too soon because my penis feels these sensations too soon. Too soon I find myself at pleasure level 10. This crushed my confidence and as much as I want to have sex. Started seeing myself as weak. I read about kegels and started doing them but didn't utilize them properly up until now. I read some tantric breathing and energy stuff too thought that might help. It did help with clearing my mind but not with my pre-e. I think practice is the way for me.

I stumbled on something though. While edging/practicing I stopped all stimulation at ponr and held a tight kegrl till the spasms died off. Very little cum (maybe a drop) came out and I was still erect so I kept going. EQ was bad but it was still erect. Kept going at it even though it looked like it wanted to go flaccid on me if I left it I kept going and eventually got good EQ again which died off into a bad EQ and then eventually after 1 hour and 20 minutes of this session I gave up and went to the washroom to pee. There was no white/cloudy stuff in the pee. I was able to do that again today the erection seems to be hard to hold after this dry/partial ejaculation. But if I keep stimulating I can keep at least a lower quality erection which eventually dies off after a few minutes. I'm not sure what this is but it might be hope for me?

Experienced people on the forum please chime in and help. I might be on to something I just need advice. Also, I have to meet my girl in 2 weeks and there will be a lot of sex. Not sure if I can use this or improve this somehow in this time. but definitely it has brought up my hope and confidence.

Thank you for reading and helping!

[Glamissand1]

Check out MMO/DO this is what you are on the verge of.

[Pegasus]

Multiple Male Orgasm and Dry Orgasms - PEGym Forums

[CompensatingForMuscleMass]

Stop focussing on penetration so much. It's not important enough to worry so much about.

Are you bored during jerking off? In the beginning when you "don't feel anything"? When into minute 40 and all you are worried about is not feeling anything and how much longer you can last regardless of this because your dick has Jack Napier style EQ?

Once you learn MMO in this manner you can probably last forever, but I doubt you will want to. You'll only have short downtimes since MMO's in this fashion just remove the refractory period, or atleast shorten it considerably. Once you MMO 1-2 times you'll be able to keep going virtually forever.

[theonestallion]

Thank you for the support guys. I will follow the MMO group/articles.
I'd probably want to rest for a week before I go and start having all the good fun again. In the mean time should I continue practicing/kegeling? I have about a week to practice for now but I do understand that it is a continuous improvement and that I will have to keep my workout up.
Ive already been eating healthy and also added lots of almonds, spinach, tomatoes, , salmon and oysters to my diet. Will probably start taking a ZMA supplement instead of the oysters. To bring testosterone levels and libido up.

Also, getting an erection without porn on my own is a little difficult sometimes. Good news is, after yesterday's session of attempting MMO/DO, I went to sleep and woke up with a legendary hard EQ morning wood starting to feel good about this.

[Minuteman]

You had and excellent DO/MMO progress:

My journey to a DO and then possibly MMO

I am sorry I didn't notice it sooner, but you have done very good without me. I just posted this here for the sake of others interested into fixing PremE trough DO.