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Hi All
I've been coming to this site now for quite a while but never as a member before. I have read a lot on the forums, and have found it has really helped to reduce my pe.
Now when masturbating without porn I can last as long as I like every time and generally go for around an hour, generally due to RKs, removing focus from just the penis and to the rest of the body, deep breathing, trying to stay relaxed and general arousal awareness. I stopped watching porn frequently around 8 months ago and only watch it roughly once a month. However when I do watch it I last longer than I used to but am not fully in control like I am when not watching porn and only last like 20 minutes and find my arousal far more intense despite using these same techniques.
I haven't had sex in a while and Im afraid that masturbating without porn (despite for me now often more enjoyable than with) does not replicate the arousal or intensity of sex meaning that when I do get some again I won't be able to last as long as I would like, like I can when masturbating without porn. I don't fancy buying a fleshlight or anything like that by the way
.
Have you guys got any advice as regards this issue?
My main idea is to continue to build up my reverse kegel muscles. In regards to this do you find long holds on front or back kegels, versus short but more frequent reverse front and back kegels more effective?
Many thanks
I've been coming to this site now for quite a while but never as a member before. I have read a lot on the forums, and have found it has really helped to reduce my pe.
Now when masturbating without porn I can last as long as I like every time and generally go for around an hour, generally due to RKs, removing focus from just the penis and to the rest of the body, deep breathing, trying to stay relaxed and general arousal awareness. I stopped watching porn frequently around 8 months ago and only watch it roughly once a month. However when I do watch it I last longer than I used to but am not fully in control like I am when not watching porn and only last like 20 minutes and find my arousal far more intense despite using these same techniques.
I haven't had sex in a while and Im afraid that masturbating without porn (despite for me now often more enjoyable than with) does not replicate the arousal or intensity of sex meaning that when I do get some again I won't be able to last as long as I would like, like I can when masturbating without porn. I don't fancy buying a fleshlight or anything like that by the way
.Have you guys got any advice as regards this issue?
My main idea is to continue to build up my reverse kegel muscles. In regards to this do you find long holds on front or back kegels, versus short but more frequent reverse front and back kegels more effective?
Many thanks