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Reverse kegeling while doing exercise that engages your core...

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  • Reverse kegeling while doing exercise that engages your core...

    Why is it bad ?

  • #2
    It isn't.
    "with great EQ, comes great responsibility"

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    • #3
      I was wondering since I've been doing it for a while and I've noticed that now I can't touch my dick without an involuntary kegel... I stopped doing normak kegel, I am only focusing on reverse kegel but still... I need a fix to those involuntary kegels... I am COMPLETELY LOST right now.

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      • #4
        Kegel is part of the support system when doing things like squats.

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