Hi All
I trained reverse kegels a lot, and began to feel that my pelvic floor was becoming balanced. I then released that the front was becoming better, but the back of my pelvic floor was still very tense, in fact worse than the front ever was. I realized I can do a root lock on it's own, but I can't do a front kegel without also doing a root lock (by root lock I'm referring to a back kegel). I have to mentally concentrate during the day or I feel the muscles around my butt hole tensing back up.
I can edge for a long period but I still feel I'm able to cum easily when I want to, or if I become too aroused such as when I'm having sex.
I guess what I'm trying to achieve is having to try hard to cum, rather than just being able to because it's too easy and I can't control it during sex, only edging.
Any advice on a kegel/reverse kegel routine?
I trained reverse kegels a lot, and began to feel that my pelvic floor was becoming balanced. I then released that the front was becoming better, but the back of my pelvic floor was still very tense, in fact worse than the front ever was. I realized I can do a root lock on it's own, but I can't do a front kegel without also doing a root lock (by root lock I'm referring to a back kegel). I have to mentally concentrate during the day or I feel the muscles around my butt hole tensing back up.
I can edge for a long period but I still feel I'm able to cum easily when I want to, or if I become too aroused such as when I'm having sex.
I guess what I'm trying to achieve is having to try hard to cum, rather than just being able to because it's too easy and I can't control it during sex, only edging.
Any advice on a kegel/reverse kegel routine?
Comment