jp 90 routine and pre-e

[odin omega Junior Member Find all posts View Profile Close odin omega]

I've been doing the jp90 routine now for 2 months mainly for the size but I used to be able to go forever and finish when I wanted that was bwtween the ages 16-20 over the last year myself and my partner have enjoyed sex but lately I've been unable to last as long so I.Began the jp 90 routine combined with kegals and reverse kegals. Now myself and my partner are now long distance which is causing stress. So we had sex earlier and I came immediatly after I went on top, she was on top for 5minutes ish then swapped then bang ggame over. Now the feelings I have are it could be the stress or the performance anxiety of not seeing each other for 3 months, or I could be doing part of my routine wrong. My penis does feel a little numbed than before aswell as a bit tight I thought this could growth related or pelvic floor imbalsnce. Anyway I stopped my exercises 3 days ago I've also been edging to porn and lasting a good amount of time
Any ideas what I could do?
I am devestated to only see my girl once in a while and unable to please her without using oral or dexteral aides