Help...Extreme Over Arousal/ED

[TypeR]

Hey guys I've been reading up on the forums lately and started a Kegel/RK Routine and stuff has just been happening to me lately that has dropped my confidence way lower than ever. I'm extremely overly aroused when I'm with my girlfriend, I'll have like an automatic erection from any types of physical activity like kissing and sometimes even just touching. Then when I'm alone I feel like I have ED and haven't edged because I don't know what will get me that aroused like when I'm with her. Then one day we were just laying in her bed and I had an erection the whole time and I decided to mess around, with my hands only, and I was extremely aroused like I was about to pop right there, Then the moment I heard her start moaning and stuff I Pre-E'd, in my pants, with no stimulation at all except being so overly aroused it felt like it was built up to the point where it just had to happen. This had never happened to me before, and we've messed around a lot. Then the next day we were cuddling I had an erection for a long time, we fell asleep and I had a wet dream, they are very inconsistent and I also had one the next morning, and I even dreamed about Pre-E in my dream, wow. We did stop for a couple weeks before this happened but I'm hoping its not the Kegel Routines or inactivity that has made it worse for me... I just want be put on the right path and have erections randomly, not just when I'm extremely aroused and with her. Please help

[Smu]

First of all, relax. We've all been there, there are times when we all get erections from what seems like very little, like kissing and touching, and we all have popped in our pants at least once!
Next time you get aroused like that, just BREATHE deeply, and really concentrate on the breathing, nothing else, that WILL calm you down

[TypeR]

Thanks for your input, I am trying to relax but it just bothers me that even when I finally started breathing deeply I still get too turned on, but when I'm alone I can't get an erection! I'm just in need of a good direction so I can fix this

[Burnsy]

Don't have any advice but I hope you knowing you're not the only one with over arousal issues makes you feel better. I too suffer from this but I can say over the course of my relationship it has gotten better in many ways since the beginning. Wish there was just a simple solution...

[sameel]

Hi TypeR
Here is a good thread on arousal control to read. Your issue seems more mental than physical. Try to control your obsessive thoughts and imagination.
https://www.pegym.com/forums/prematu...echniques.html

Another good strategy is to lower your histamine levels. Supplements like L-Methionine, L-Arginine/Citrulline, Magnesium can help you in this regard.

[jnetten]

Definitely not alone in this issue. If i even think about having sex with someone i know, if its a possibility of sex, i can be fully clothed and not touching myself, but i automatically Ik just be thinking about it. My heart jumps and i feel all warm and i get butterflies, my arousal goes from a 1 to a 9 in two seconds.

[Burnsy]

Hi TypeR
Here is a good thread on arousal control to read. Your issue seems more mental than physical. Try to control your obsessive thoughts and imagination.
https://www.pegym.com/forums/prematu...echniques.html

Another good strategy is to lower your histamine levels. Supplements like L-Methionine, L-Arginine/Citrulline, Magnesium can help you in this regard.

Do you have any experience regarding high histamine levels? I've looked into it a bit but it isn't talked about as much.

[sameel]

Do you have any experience regarding high histamine levels? I've looked into it a bit but it isn't talked about as much.

Hi Burnsy
Yes, my own experience favors this theory. It is in fact #1 cause as per some authors. If you have lifelong premature ejaculation and have high histamine symptoms, then you should look into it.
Read more here: Chemical Aspects of Premature Ejaculation - Blogs - PEGym Forums

[Burnsy]

Hi Burnsy
Yes, my own experience favors this theory. It is in fact #1 cause as per some authors. If you have lifelong premature ejaculation and have high histamine symptoms, then you should look into it.
Read more here: Chemical Aspects of Premature Ejaculation - Blogs - PEGym Forums

I appreciate that it was very informative. Did or do you use the supplements you mentioned before and have you had much progress?

[TypeR]

Thanks guys for your input. Is there any suggestions on how to get my Porn induced ED corrected, I've been doing kegel routines, sometimes I do wake up with morning wood but after that throughout the day I cant make myself get an erection, unless of course I'm with my girlfriend the arousal levels shoot up