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  1. 05-06-2013 #231
    iceclimb25
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    Cheers Jersey, think we're both lucky to be in a healthy relationship with girls who are happy to bear our burdens. PM inbound.
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  2. 05-10-2013 #232
    minute_man
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    Hey guys (and gals?) Just thought I'd post my somewhat success story. I say somewhat because it's still really early days.

    Anyway I've had PreE for about 11-12 years, since I started masturbating at 10 or 11 years old. Im now 22. As my username suggests I was always a minute man, i.e. hardcore masturbation with or without porn, death grip, I would cum within a minute, maybe 30 seconds even. Without lube I'd last a little longer maybe. I've been doing this my whole life pretty much, maybe 2-3 times a week.

    I've been lurking this site for about 4 weeks now and thank god I found it. I started a routine about 3 weeks ago which consists of doing a few sets of reverse kegels, twice a day. I also edge/balloon every few days, sometimes more than once a day. No kegels for now since those are what cause my PreE, besides I believe my kegel is pretty damn strong after all those years kegelling while masturbating.

    I can now masturbate lubed up for up to 30 minutes and more if I wanted without reaching the PONR at all. During these masturbation sessions, I can feel that those involuntary kegels are suppressed. Before I would hold a constant kegel while wanking, which undoubtably brought me to PNOR very quickly, but now I feel those involuntary spasms coming in around the 20-25 minute mark. My progress has been very gradual but also very quick. After the first week I could masturbate without PONR for maybe 10 minutes, second week maybe 20 minutes, now third week nearly 30 minutes, and I feel like there's still plenty of room for improvement. I'm just so stoked!

    I've also been very gradual in my masturbation method in the past 3 weeks. First week I would do very slow, sensual and soft strokes up and down the shaft and head, and since then I've gradually been doing it faster and tighter to mimic real sex. I believe this way the penis slowly adjust and get used to hardcore tugging, which is what most of us aim for imo.

    Anyway Im totally happy with my progress in these 3 short weeks, and I owe it all to the reverse kegel. Seriously guys, anyone who isn't seeing results with their routine, I suggest dumping regular kegels and do only reverse kegels for a while.

    Next up im going to be purchasing Spider Hands Free male masturbater which is a hands free fleshlight, that would be the ultimate stamina tester imo.
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  3. 05-10-2013 #233
    iceclimb25
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    Quote Originally Posted by minute_man View Post
    Next up im going to be purchasing Spider Hands Free male masturbater which is a hands free fleshlight, that would be the ultimate stamina tester imo.
    Yeah, or an actual vagina?
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  4. 05-10-2013 #234
    minute_man
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    Quote Originally Posted by iceclimb25 View Post
    Yeah, or an actual vagina?
    Baby steps man, baby steps
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  5. 05-12-2013 #235
    vetoo
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    Quote Originally Posted by minute_man View Post
    Baby steps man, baby steps

    how did you start reverse kegels as a beginner i mean how you did them when you were beginner ??
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  6. 05-12-2013 #236
    Boricua94
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    Quote Originally Posted by vetoo View Post
    how did you start reverse kegels as a beginner i mean how you did them when you were beginner ??
    I started Rk in a kneeling position with my butt pointed slightly upward until i could do them standing up and laying down. Once u get the hang of it up ur reps to like 25 twice a Day , the following week 35 and so fourth with a day of rest every 3 days. i recommend a balance of 25 kegel , 25 reverse kegel, 25 root lock, 25 reverse root lock.
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  7. 05-12-2013 #237
    iceclimb25
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    Quote Originally Posted by Boricua94 View Post
    I started Rk in a kneeling position with my butt pointed slightly upward

    why do you do this? Not read about that before?
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  8. 05-12-2013 #238
    minute_man
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    Quote Originally Posted by vetoo View Post
    how did you start reverse kegels as a beginner i mean how you did them when you were beginner ??
    Well the first few days I did them while sitting down, I would get headaches. Probably because my isolation wasn't very good. After that I decided to try them while standing up, and I've been doing them that way since. I get much better isolation that way. My original plan was to start with reverse kegels for the first couple of weeks and then bring regular kegels into my routine after, but since Im seeing such great results with just reverse kegels alone I'll be sticking to them for now.
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  9. 05-17-2013 #239
    David Finer
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    So here is my story, when I was 20 years old I started dating a very hot and sexually experienced girl, and I just could not give her an orgasm using my dick because I was ejaculating before she even got close to orgasm, that made me loose my erection and the story was over... time after time again and again!

    Every time we had sex I had to go oral or use my fingers to make her orgasm and I was very good at that and in the beginning we both loved it, this lasted for about a month until she hinted that If I will not improve she will leave me, and that made my feel like shit... so I started asking other guys for solutions, read few books and read a lot of article online...

    Finally what worked from me is mastering my breathing and knowing my threshold... on top of strong PC muscles, it’s a bit more complex but I created my routine that worked great for me.

    I worked so great that I actually could time my ejaculation with her orgasm, so I would only ejaculate when she orgasms, this is the best kind of sex in my opinion!

    Anyway we broke up a log time ago and I've been with many girl sense then and the method I developed for myself keeps on working with any girl that I’m with, and I got to teach it to couple of people already and they have great success with it as well.

    So guys don’t loss hope, not only you can cure you PE problem, you can actually get such a control over your ejaculation that girls will beg you to cum already.

    If you have any questions I would love to help you!
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  10. 05-17-2013 #240
    worldhuge
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    Quote Originally Posted by David Finer View Post
    So here is my story, when I was 20 years old I started dating a very hot and sexually experienced girl, and I just could not give her an orgasm using my dick because I was ejaculating before she even got close to orgasm, that made me loose my erection and the story was over... time after time again and again!

    Every time we had sex I had to go oral or use my fingers to make her orgasm and I was very good at that and in the beginning we both loved it, this lasted for about a month until she hinted that If I will not improve she will leave me, and that made my feel like shit... so I started asking other guys for solutions, read few books and read a lot of article online...

    Finally what worked from me is mastering my breathing and knowing my threshold... on top of strong PC muscles, it’s a bit more complex but I created my routine that worked great for me.

    I worked so great that I actually could time my ejaculation with her orgasm, so I would only ejaculate when she orgasms, this is the best kind of sex in my opinion!

    Anyway we broke up a log time ago and I've been with many girl sense then and the method I developed for myself keeps on working with any girl that I’m with, and I got to teach it to couple of people already and they have great success with it as well.

    So guys don’t loss hope, not only you can cure you PE problem, you can actually get such a control over your ejaculation that girls will beg you to cum already.

    If you have any questions I would love to help you!
    does orgasm means that much to a girl? seems terrible

    any detail about you method to have orgasm synchronized with the girl?
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