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  1. 10-08-2013 #271
    paleologo
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    20-30 minutes before ejaculating?
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  2. 10-08-2013 #272
    closetoit
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    It depends on the day but If I am in my groove, yes. And it seems like the longer I am able to hold back the ejaculation the less sensitive I get as time goes on. But I can't stress enough, when I use the levitra I can kegel and hold back the ejaculation and go for as long as I want and still maintain a good erection (which is usually 30-45 mins due to the wife being done). It might sound unbelievable and it still seems this way to me. I think my wife is still in shock as well. I have been dealing with this for years and to have come so far in just a few months is really unbelievable. I couldn't have done it without this forum. I haven't seen anything else that compares.
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  3. 10-08-2013 #273
    paleologo
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    But do you think mainly kegels or reverse kegel had the main role?
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  4. 10-08-2013 #274
    closetoit
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    Quote Originally Posted by paleologo View Post
    20-30 minutes before ejaculating?
    I guess I should correct that and say 20-30 mins before orgasm, not necessarily ejaculation
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  5. 10-08-2013 #275
    closetoit
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    Quote Originally Posted by paleologo View Post
    But do you think mainly kegels or reverse kegel had the main role?
    I think they both helped. The reverse kegels help me to hold off the PONR as long as possible and when I reach it I stop and do a full on kegel to stop the orgasm. For me they are both necessary.
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  6. 10-08-2013 #276
    paleologo
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    I see. And do you think this improvement is due to these exercises, not to psychological factors, like no stress and things like that?
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  7. 10-08-2013 #277
    closetoit
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    Quote Originally Posted by paleologo View Post
    I see. And do you think this improvement is due to these exercises, not to psychological factors, like no stress and things like that?
    It's definitely the exercises. My stress levels due to work have gone up considerably these past few months. And when I reach the PONR, hold a kegel, then lose all sensitivity (with partial ejaculation) but still maintain the erection that is definitely the exercises 100%.
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  8. 10-08-2013 #278
    paleologo
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    That's highly motivating! What about edging? Is it important, in your opinion?
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  9. 10-08-2013 #279
    WantGirths
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    Closetoit that is really great to hear man!
    Welcome to the forums too!
    You mentioned that the longer you go the easier it is to go longer. I think this is definitely true. The orgasms seem to come in waves and the time between each wave increases. So you might reach your PONR in a minute, suppress it, reach it again after another 2 minutes, suppress it, reach it again in 4 minutes, etc...
    Another little trick that might help you if you have not tried it already is before you even reach your PONR, just when you start to feel it building up, but you are still a minute away from actual ejac try doing a strong kegel for 3-5 seconds and then try to relax 100%. You may have to do a few strong kegels or one followed by a few quick ones, or some combo.
    This just squeezes some of the blood out of your prostate and into your penis (which then flows into the body not back into prostate), it relieves some of the pressure and relieves that urge to orgasm.

    If you time it correctly you never even reach the PONR, but it will still "reset the wave".

    If you are having DO though and maintaining an erection than you might not even need to bother with that. I could never master the DO.

    I also find what you said about the edging to be true. I started edging before I started having sex. So I had good control from day one, too good even (I would never cum). So I quit edging and I noticed it slowly slipped away. I bring back edging and my ability to last returns. It does seem to be something you have to keep up with. I think it works like cementing your gains though. Lots of work to get there, less work to just stay there.
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  10. 10-08-2013 #280
    paleologo
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    "No pain, no gain": in this case, "pain" is "time"... When it was summer, I had so much more time, while from some weeks I see I'm getting again into the bad habit of fast masturbation...
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