Premature Ejaculation Success Stories???

[adwerd]

pegym a very useful forum site Besides, I liked a lot of it I drew my attention in this forum my problem pegym and solved erectiledysfunctiontalk.net I am very happy now more I got many useful informations about this problem from this forum as below;

[Dangler]

Some of our members may find the additional resources/info at that site helpful.

[alexp]

The RK, stretching penis, using deep breaths are already making a difference for my progress

[imahero]

I used to use delay sprays BUT they made my penis numb and that's the fact i didn't like actually and it took me quite a long time to find a good product that really helps with the problem but does not make me lose all the feelings.

What I wanted to say is that i recently discovered ejaculation delay gel which is actually based on natural ingredients, there is NO ANESTHETICS at all. Trust me I felt like i was reborn. This gel is amazing, what a sensation guys, just amazing!

It's called ETERNO FOR MEN - ejaculation delay gel
My suggestion to all of you is TRY ETERNO and you wont regret.

[dobby]

Change your username to imadouche and pimp your magic gel elsewhere.

[sameel]

Here is a good success story to look at, where regular exercise, body squats, and deep breathing made the difference.

[sameel]

Just linking another success story. Edging with Flashlight STU, Kegal and deep breathing.
https://www.pegym.com/forums/prematu...ll-advice.html

[greener]

Ok, not a success story, but rather one about improvement
I've been doing reverse kegels for a month now, basically just throughout the day, whenever I think about doing them. I also do penis stretches every other night, or sometimes during the day in the shower. I try to edge everyday for at least 30 mins, but this isn't entirely possible, give the fact that I live in a dorm; but anytime I get some privacy I just edge.
Now, the last two times I had sex with my girlfriend, I lasted about 20mins + foreplay and she came both times. Damn, I was ecstatic! I was really relaxed, and in a good mood. I believe that the cause of PreE is mental/physical and I'm trying to tackle both. The mental part is a lot harder, but you just have to relax, and not be so goal-oriented. I am still fighting with the mental part, and haven't had sex with my gf for a while cause of certain problems, but I believe I'll see more improvement next time.
Also, I used an ordinary condom both times, that surely helped.
Any tips on the mental aspect of this struggle?
Thanks PEGYM!!!

[88Keys]

This will be my second post on this thread because I relapsed sadly

I started to get those involuntary spasms while having sex again and there wasn't really anything to stop it. This was in about January. Since then, this was all I did.

I believe PE is physical and mental, so it was important to knock out each part.

PHYSICAL

- Constantly holding a reverse kegel
This allowed me to prevent any kind of spasm
- Trying not to kegel when urinating
THIS ONE WAS HARD AS FUCK. I've been able to not kegel when pissing for about 2 weeks now and I didn't even notice until now.
- COLD SHOWERS
THIS ONE WAS EXTREMELY IMPORTANT FOR ME. I think my glans is hypersensitive, since I do have very sensitive skin all over, so cooling it down and preventing it from drying up was vital. Also, cold showers boost testosterone and help your immune system and a lot of other things. It's very beneficial.
-Masturbating with lube
Vaginas aren't dry, nor are they cold. THEY'RE SOAKED AND WARM AND PHENOMENAL, so doesn't it make sense to become accustomed to that feel? I warmed up some lube and masturbated. I didn't go extremely fast, maybe 15-20 minutes, stopping whenever I was close. Now I can go to town on it for 10 minutes and still be okay. It's a great feeling to know I got this shit cured honestly.

PSYCHOLOGICAL

- Hypnosis
I did this every night to calm my performance anxiety and give myself a little confidence boost
- Fantasies
I don't mean that weird masochistic stuff kind of fantasy, but you fucking the shit out a girl in a normal environment. Before beginning my hypnosis, I envisioned myself having sex with my girlfriend for a very very very long time. My fantasies would be about 30 minutes and I NEVER ENVISIONED MYSELF FINISHING. Why? I wanted my conscious mind to become aware of this idea that the goal in sex isn't to always finish. I believe my subconscious eventually picked that up.
- Fun Acts with Girlfriend
Basically I told my girlfriend before doing anything sexually, if I said I was close, we would stop for about 45 seconds and then continue. We did that MULTIPLE times, and then, once she was done, it was over. I didn't let myself finish. Again, this was to get my mind thinking finishing wasn't the goal.


That's all I can think of right now. The most important thing is the RK holding so your body doesn't spasm. I feel like that should get knocked out first before everything. And you'll be able to tell when you're not having those spasms. Your balls hang a little lower, your dick seems smaller, but it really isn't. You're just used to it being so tight that it feels like that's the biggest it can get, but it's just your tight ass pelvic floor. Also, stroking seems less overwhelming, meaning they feel less intense, so you're able to tolerate more pleasure.

It's seriously the best feeling knowing that this is over. Once you can not kegel after peeing, it's all good news for you.

Good luck,


- 88 Keys

[iceclimb25]

I started my battle agains Premature Ejaculation more than a year ago. On that time, I started dating and amazing girl and ejaculating in seconds became a very big issue in my daily life. I have tried everything from reverse kegels, edging, balloning, breathing exercises, death grip, masturbating against the hard floor and several yoga stretches. Despite all the effort, success never really came.

It is not until some weeks ago that I was finally able to have sex for much longer, thrust much faster and much harder. Thanks to this "25yr" guy who only posted once and never came back to receive his congratulations (here is the thread: https://www.pegym.com/forums/premature-ejaculation-forum/66866-how-i-cured-my-severe-pe-month-comprehansive-guide.html).

Of course I am not cured, but I can assure that routine involuntary kegels has almost disappeared. Sex got much, much better. I remember searching about penis enlargement stretch helping premature ejaculation - I might have opened a thread on their forum about it. Anyway, the flood of information you guys offer eventually made me gave up on the idea. However, after reading this 25yr (or should I say J?) guy thread I gave some intensive attention to the stretches his mention and, finally, results came.

Despite doing it for less then a month, I can say that it works. It does! More than any reverse kegel routine, edging everyday without ejaculation, quitting porn, performing yoga stretches etc. I must thank you all for the attention given. And I thank specifically this guy who made me able of FINALLY posting on this Success Stories thread.

Marcus, can you outline your stretching routine?