Premature Ejaculation Success Stories???

[asasf181]

My success post from my log:

Hello guys!
I haven't been here for a really long time, but I have some good news!
First, a little bit about my life in the last 10 months or so:
Shortly after my last post here I went travelling for two months, during which I haven't been edging or masturbating at all. I haven't had anything sexual during that time as well. When finished my trip, I started studying, and the pressure of studying (and lack of motivation) made me go back to watching porn and masturbating. So it has been a long time since I had a routine of kegelling and edging...

The change came about a month ago, when I met my new girlfriend. When we started dating I decided it's time to finally quit watching porn, and prolonged the few masturbation sessions I've had since.
The first few times with her ended quickly as expected, but I did care for her pleasure in other ways and she made me feel a lot better about the situation. She made me feel comfortable around her and didn't stress me about that subject.
The next few times with her, when she "took care" of me, I asked her to stop every time I reached PONR, so it was like edging but with a partner. Each time we did this I felt more in control.
Now, the last few times we were together, we had amazing sex and I lasted for a really long time! (I don't know exactly how long, but it was no less than 20 minutes for sure, and I came only when I chose to)
I did have to stop from time to time, or just slow down, but that's just natural I guess.
I realized i need to "edge" for the first 3-5 minutes of sex, and afterwards it becomes way easier to control.

I still have some way to go, because it's not perfect yet - sometimes I had to stop thrusting just when she was about to reach climax - but I am in a way better place now than ever before, and I finally KNOW it is possible for me to enjoy sex to the fullest.

I want to thank anyone who helped me down the road, and encourage the other guys here who have PremE. It is possible to get rid of it!! You just have to believe, practice, and have the right girl beside you https://cdn.pegym.com/forums/images/smilies/smile.png

Last thing - even though I wasn't "in shape", because didn't practice edging or kegelling for a long time, I am sure the knowledge i gained from the time I did practice was a big help in getting over it now. So don't feel bad if you don't see the difference immediately.

You're welcome to read my log here:
My Road To Sexual Happiness

[Italianboy]

I still can't believe i'm writing here....it's my dream since i have started to write on this forum.
I MADE IT!!!I F***ING MADE IT!!!
I can control my self while masturbating and while having sex,every speed,every positon...it's amazing..I'm in full control of my body since 3 months!I'm still learning everytime i have sex,and eveytime is a lesson for me and my body control;
It took me 1 year of hard work, of good days and bad days, but i'm here and i know everyone can be here!the only advice i have is: DON'T GIVE UP!!!
Fight for what you want,in good days and bad days just don't give up,and i'm sure you'll write here soon.
I want to thank everyone in this big family but in particular longerlastingnoob who really helped me.He was very patient and like a father for me.
Thank you guys!!!!!!

[Tamora]

...I want to thank everyone in this big family but in particular longerlastingnoob who really helped me.He was very patient and like a father for me.
Thank you guys!!!!!!

Una notizia fantastica! Well done mate...congratulations!

Yep...LLN is a great guy!

[Rational Mind]

Complimenti Italianboy, ben fatto!

[Polarizing]

I still can't believe i'm writing here....it's my dream since i have started to write on this forum.
I MADE IT!!!I F***ING MADE IT!!!
I can control my self while masturbating and while having sex,every speed,every positon...it's amazing..I'm in full control of my body since 3 months!I'm still learning everytime i have sex,and eveytime is a lesson for me and my body control;
It took me 1 year of hard work, of good days and bad days, but i'm here and i know everyone can be here!the only advice i have is: DON'T GIVE UP!!!
Fight for what you want,in good days and bad days just don't give up,and i'm sure you'll write here soon.
I want to thank everyone in this big family but in particular longerlastingnoob who really helped me.He was very patient and like a father for me.
Thank you guys!!!!!!

Can you elaborate in detail of what kind of edging schedule you had & what worked best for?

[Italianboy]

Can you elaborate in detail of what kind of edging schedule you had & what worked best for?

You can find all my journey in my log:
https://www.pegym.com/forums/prematu...nboys-log.html

feel free to ask me if you need something

[Fighting]

I think this should be a sticky thread.

[fabien1186]

Hey,

In this thread I want to hear some of the success stories from people who have overcome premature ejaculation and maybe even, become multi-orgasmic. If you have been successful in overcoming PE then I urge you to write about your experiences to aid others by providing inspiration and insights.

Thanks in advance,

Big Tom

Hi Tom,

Go read my article on how I successfully overcame PE and how I live a happy life now. The article is on the forum. Hope it will help you.
https://www.pegym.com/forums/prematu...our-brain.html

[badsanta]

Dear all,

I've been a member of this forum for the past few years (w/ different username), and I'll share a quick story what I've been doing to beat the premature ejaculation - I was a few pumo champ,/minuteman. Of course I needed lot's of time to get rid of porn masturbation (that's just surreal, and you're looking for that dopamine rush) and I had "pretty" constant sex (girlfriend, massages ...)
What I've tried/was doing:
1. I created a kegel routine w/ 50/50 ration K/RK, K hold/RK hold, from to exercises on M/W/F and reverse kegel breathing breathing on T/T (Tuesday/Thursday) - 10+ mins
2. I downloaded an app for pelvic floor stretching and added exercises from a website I found here on the forum (at first CPPS stretches and later a link from Pegasus I guess?) - 10 mins/2x per week
3. I bought a massage ball (similar to tennis) and massaged the area between balls and anus after every "yoga" session (rolled up/down & up/down/left/right for 5 mins)
4. Penis stretches I found on the forum (aprox. 4:30 in all directions after ball massage
5. Plateau edging (also bought STU but was to aggressive for me - 1 stroke and my dick was crazy: kegelling and PONR at site), so I switched to my hand + lube - 3x/week
6. Almost all the supplements for all the neurotransmitters (https://www.pegym.com/forums/blogs/s...aculation.html)
7. Tried the sprinting someone mentioned on the forum
8. Always tried to be relaxed, positive thinking, breathing ...
9. Aneros prostate massager, erotic massages (tight ass problem) ...

Probably I've tried something else but can't remember now
Below I'll sum up what I think was the cure (now I can go for 5-10 mins, probably more if I want - I can change pose, or change the stroke rate and it's easier, but I'm still set up this way, that if I don't cum in 5-10 min, I'm imaging the dirtiest things and kegelling to achive an orgasm).

1. I didn't see any improvement of PreEj with K/RK ... I also fucked up a bit my ejaculation - can't explain, but I didn't find my tune ... Shooting, dribbling - the dick was pulsing quick and it was different than before so I ditched the routine
2, 3, 4. Those things helped with twitching problems and dick jumping of every touch, arousal, so I could improve with other techniques (plateau edging)
5. I was doing this in the morning, alone, lube ... Progressing, downfalls (erection problems, porn), everything. Because I didn't find much success with other methods, I progressed edging from 1-2 times per week (ejaculated on 1st session, every 2nd or even third) to 3-4 times! And the progress started showing slowly when I became consistent!
6. From natural supplements, to sports, to St John's Wort, 5HTP ... All the stacks for GABA, Serotinin, Histamine, Dopamine ... maybe I felt more "happy" when on Serotinine inhibitors, but didn't find added stamina (or maybe for few seconds), so this for me was burning time and money
7. Maybe added few seconds because you were a bit tired and pumped w/ "testosterone", but nothing special
8. Probably the right mindset/thinking, relaxed and believing that you can do this combined with a good edging routine is the key
9. I just enjoyed those sessions )

Hope you understand the colors: red = didn't work for me, orange = maybe no for me, blue = maybe yes for me and green = when consistent yes for me!
And when you see improvements, you get more confident and slowly get rid of that thinking I'm gonna cum and you don't avoid girls and sex opportunities!
Please note, that this things worked for me, everybody is different and could benefit from any method mentioned, but please don't use drugs, you waste your money and invest in time for training.
OK the post was not short at all, so sorry for this (and my english, some typos) - I didn't like long posts, because you can loose interest, get lost and I like to see methods, facts, results

Good luck guys & enjoy.

[Mw1010]

Hi guys,

Thanks for the logs and showing us the improvements.

I would like to ask you something. I'm 26 now and ignored my problem (10-20 sec pre-e) for years. Thought it would go away by itself.

Since a month I'm working on my problem and I made some huge improvements. Not with sex yet, but with edging (didn't do other excersices yet). After a few weeks I came to the point where I could edge for 30 minutes with lotssssss of very sexual visualisations and intense strokes, imagining how I would be banging women and try to control my arousal, because this is what I find most difficult when it comes to real sex.

While edging, I could easily ignore a ponr by stroking a little slower or by doing a rk. When I edge, I visualize how I had porn when I was young. I could last for 30+ min in those years. I visualize because I believe this is a very powerful tool for the mind. During the last days of edging, everything felt like how it was when I didn't had PE. I even gained that much confidence, that I was planning to have sex tonight (with a prostitute, just to practice and see my progress, and hopefully gain more selfconfidence).

But, after two times of edging today (45+ min) I tried to edge for a third time and couldn't get the ponr away and ejaculated after 15 min. There was constantly pumping blood through my dick. This was the second time this week it happend, after edging two times earlier on the day.

This screwed up my confidence and I'm now having doubts about my progress and cancelled my plans for tonight.

I wonder: who has ever experienced this too, after two times of edging, that you don't have control? And do you guys use visualisations while edging or do you only focus on stimulation?

Thanks in advance, we keep on fighting PE!