here I go again i feeling to many involuntarily kegels.

[pegaso79 Senior Member Find all posts View Profile Close pegaso79]

I beat premature ejaculation in the past, but I was trying to go for DO I fell, and by doing too many regular kegels now I have involuntary kegels again.

The more I try to reach for the DO and make regular kegels my lasting power decreases, so i dont know what to do I feel like im very close, but lasting I think is more important.

I know about the pelvic floor balance and everything, but I guess by trying to have multiple orgasm I desvalance again.
I was happy because my erection are like rock no with the regular kegels, but here I go again.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

More regular kegels require more rk to balance them.
Do you do yoga type stretches or deep squats?

[pegaso79 Senior Member Find all posts View Profile Close pegaso79]

More regular kegels require more rk to balance them.
Do you do yoga type stretches or deep squats?

Yes in fact I stared to play soccer and before I play or run, or when I practice.
I was thinking too that it could be because I stared to exercise. When I stared to do beat premature ejaculation I stop all my exercise routine, and after I was able to control my self I stared to exercise, and when you play is impossible not to tight the pelvic floor specially is uou are running.

The kegels that affect me they were when i do the erec kegels when im near of the ponr because they feel so good.
The thing is that I was doing to many regular kegels, because i had retro ejaculation, So I thought that I need it to make them stronger, and they very strong now.
Another thing is that now it takes me time to stared pushing the urine, so I thing I make my pelvic floor tense again.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes in fact I stared to play soccer and before I play or run, or when I practice.
I was thinking too that it could be because I stared to exercise. When I stared to do beat premature ejaculation I stop all my exercise routine, and after I was able to control my self I stared to exercise, and when you play is impossible not to tight the pelvic floor specially is uou are running.

The kegels that affect me they were when i do the erec kegels when im near of the ponr because they feel so good.
The thing is that I was doing to many regular kegels, because i had retro ejaculation, So I thought that I need it to make them stronger, and they very strong now.
Another thing is that now it takes me time to stared pushing the urine, so I thing I make my pelvic floor tense again.

Yes.

There is a role for more stretches more rk

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Haha pegaso, is that your doppelgänger Peg?