Having Sex This Week

[99 problems Junior Member Find all posts View Profile Close 99 problems]

Hey guys, I have recently started trying to reverse my premature ejaculation using techniques from this site and i've made some progress but have a long road ahead of me. However, I am having sex this week and im fairly nervous. Does anyone have any tips for the 24 hours leading up to and during to help me last longer (every second counts).

I'm intending to do the following things:
- Ejaculate in the morning the day i'm having sex (ie. 12 hours beforehand)
- Do reverse kegels and pevlic stretches throughout the day
- Using a condom containing a numbing agent
- Try and remain relaxed and positive

Does anyone have any other tips? Especially for during like positions to avoid, etc..

ps. I know there's not much I can do in a small amount of time that will make a big difference.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Relax and relive yourself from your anxiety, it is a main cause of Pre-e, note that there is so much you can do that does not involve your penis.

Just lose yourself to the sensation and enjoy, she is a human too, sex is about fun and not a job.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Relax!!!!!!!!!!!!!!!!!!!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

A nice ice cold shower right before getting into bed, then practice plenty of foreplay on the OTHER person.

[araxus Junior Member Find all posts View Profile Close araxus]

Lots of foreplay, if you feeling aroused during foreplay, focus on shallow breathing. Pace your thrusting, change positions. I personally would not use any desensitizing cream. I feel you are not making any progress with creams. The idea is to feel and be aware of of your member's senses. Feel like the PoNR is approaching, slow it down, do a condom check to lower the pace. Just my 2.0165 cents.

[Thandeptrai Member Find all posts View Profile Close Thandeptrai]

You know what ? Just do it,do whatever you like, after all, it is your mind that is telling what your penis gonna do, so stay focus on the mind, what you want from this experience, how do you want to try it out..etc...and remember this, there is always a 2nd chance you can blow her mind .

[Carson32 Member Find all posts View Profile Close Carson32]

The worst thing you can do is think about your premature ejaculation during the foreplay. Just relax and never let it enter your mind. The mind will do whatever it is you tell it to do I believe. Read all the advice here, It's a goldmine when it comes to stopping premature ejaculation. But at the same time stop fearing premature ejaculation or your mind will only make it stronger.