When I reach the PONR, I immediately do an IK and orgasm, I can't edge to PONR!

[anythingrandom]

LMAO ^

I stick with front reverse kegels; don't wanna start farting during sex..

As far as how many and when?, you're gonna have to figure that out with your PI's.

PI's? I'm afraid I'm not familiar with that term


Is 100/25 for RK/K Sufficient daily?

[akaTrex]

LMAO ^

I stick with front reverse kegels; don't wanna start farting during sex..

It's TURBO Boost Thrusting.

[Jay1983]

It's TURBO Boost Thrusting.

Especially near a fireplace.

[Minuteman]

PONR stands for Point of no return, when you reach it you can't return.

So you don't edge to PONR you edge near PONR. The way you can do that is by slowing down or even stopping when you are very near PONR. The more experienced and adept you are the nearer to the PONR you can edge.

Also that IK that is happening and then you ejaculate is actually a ejaculatory spasm (which basically is an involuntary kegel but not the one you should aim to stop) rather than the traditional IK as you edge more you will learn how to distinguish types of IKs.

As for the regular IKs that happen during edging there are two ways I prefer, one is to either turn an IK into a 1-3 second kegel hold (not to strong of a hold) or to hold a reverse kegel when IK occurs.

[anythingrandom]

PONR stands for Point of no return, when you reach it you can't return.

So you don't edge to PONR you edge near PONR. The way you can do that is by slowing down or even stopping when you are very near PONR. The more experienced and adept you are the nearer to the PONR you can edge.

Also that IK that is happening and then you ejaculate is actually a ejaculatory spasm (which basically is an involuntary kegel but not the one you should aim to stop) rather than the traditional IK as you edge more you will learn how to distinguish types of IKs.

As for the regular IKs that happen during edging there are two ways I prefer, one is to either turn an IK into a 1-3 second kegel hold (not to strong of a hold) or to hold a reverse kegel when IK occurs.

Thank you so much Minuteman,


I see myself tackling this obstacle by edging everyday from the 14 minutes I did today to 30 minutes eventually, I also see myself doing 100 RK's and 25 K's that are about 1-2 seconds long each

Is there anything I am missing? Thanks!

[Minuteman]

Thank you so much Minuteman,


I see myself tackling this obstacle by edging everyday from the 14 minutes I did today to 30 minutes eventually, I also see myself doing 100 RK's and 25 K's that are about 1-2 seconds long each

Is there anything I am missing? Thanks!

I think it is a good idea to just edge for now for at least a month or two and then add a pelvic floor routine (something like level 0 only from here is a good idea). Aim so that your edging session be somewhere between 20-45 minutes and try to make it so that each next session is either the same in duration or a little bit longer. Of course this is not always applicable but let it be your long term goal.

[chajadan]

PIs refer to listening to your body, see here: Physiologic Indicators (PIs) to Help Penis Growth!

To deal with edging/PONR/IKs, check out my blog entry, it may be useful to you: Controlling the Causes of Arousal Escalation: Body Control 120 - Blogs - PEGym Forums