Big problem.

[viesiek]

Hello. I recently registraded, been reading forums for around a month and been in such topics for a longer time.
I'm 20. Never experienced a sex before though.
I have few question and a problem.

Let's start with my problem. - I was (or I am still) addicted to masturbating. Always did that quick to feel the pleasure, lately I started to get to 'almost' the PONR but then stopping and repeating for longer pleasure. Been doing it everyday. I started developing my PC muscle by clenching it, not doing the reverse ones and made a quite strong it since march this year. Recently, I tried the "NoFap challenge", and I completely cut off porn. I feel like I don't need porn anymore, nor masturbating (I can control the desire like never before). But that are only advantages. I remember being very busy with my brother's wedding and didn't masturbate for 5 days, hadn't any bad feeling in my penis or elsewhere. This NoFap challenge revealed my problem. After 3 days, on third (or fourth?) night I had wet dream with orgasm w/o ejaculation. Of course it happens sometimes and random erections (I get erected very fast, just one tiny dirty thought and it's rock hard). Well, to the point - I have strange constant feeling in my pc muscle w/o masturbation, on fourth day night I finally had to ejaculate and it was 3 am cuz I couldn't fall asleep, I got again some erections and getting orgasms w/o ejaculation. The feeling is like burning/little pain in pc muscle and like burning in urethra at the base of penis. I ejaculated three times then later to finally get rid of that. And my thoughts on that is (because when I was 5 days off during my bro's wedding I felt nothing) I overtrained my pc muscle to the point that I feel uncomfortable w/o daily masturbation. I don't think it's high testosterone or libido because I have basically no hair on my chest and only a little facial hair on my chin. Since wednesday I'm trying to do front reverse kegels, but I don't even know if I am doing it right, it feels strange or basically feels nothing, those guides didn't really help me - to feel something I need to push my stomach really much, that I'm holding my breath which of course is bad. Even after those series of masturbation, I still feel the burning in my muscle, but it should be gone I think pretty soon. I've also read that you should ejaculate when the first wet dream comes up, so it would be my third day.
So that's my lil problem. I'm afraid to get into relationships with such problem occuring on daily basis.

And coming up to my questions - are PE effects permanent? I mean, I read already that they are, but being interested in it some years ago I heard that they are not permanent and checked it on my native language sites that it's true. But if we have to do it until we die so we get a 30" penis? Pretty stupid though. I'd like to hear if there are people who stopped their excercising for few years and checked the results. I'd like to start PE, but home condition doesn't allow me now. Soon getting job, so I'll fastly move out to develop my inner and outer self.

I think that's all, my little story, a bit long but I'm used to make extended posts.
Sorry for my english if something is wrong, I'm from Poland.
Thanks in advance for all replies, long live PEGym.

[MrB8]

to the Gym viesiek!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety.

Then pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90.

Regarding reverse kegels, please read the following thread.

https://www.pegym.com/forums/prematu...-thats-me.html



Gains do slow down after a while and it gets harder to break from plateaus, so don't worry about about having a foot long penis, after you reach your desired size, follow a lighter routine to cement your gains, if you quit PE cold turkey then you will lose some or most of those gains unless you cement them.

https://www.pegym.com/forums/penis-e...permanent.html


PE has a lot of health benefits, keeping a maintenance routine will also ensure better penile health and high EQ!



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

What to Expect....A Beginner's Guide


Good Luck!

[Joint-Expansion]

Yeah, you may have overworked your PC muscles a little bit. Hard to say for certain. But if that burning feeling persists, you might want to go see a urologist, to make sure you don't have a bladder infection, or urinary tract infection.

To answer your other question, the LONGER you practice PE, and the more consistent you are with it, the more PERMANENT the gains become. They can be temporary at first, but over time they begin to "cement", or solidify, into more permanent gains. For instance, I have now gained 1" inch in thickness, over the course of about 15 years. Even if I take a break and stop exercising, my penis remains that thickness. So those gains have become permanent for me over time.

[viesiek]

Thanks for replies. For now I still get a bit of uncomfortable feeling in my pc muscle. I don't feel any burning while I pee or after it inside. I'm sure it is the pc muscle and abstaining from ejaculate. For few days I saw pre-cum after giving out the urine, I don't know if it got stucked there or so.