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  • How to identify a successful reverse kegel?

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Thread: How to identify a successful reverse kegel?

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  1. 09-25-2014 #1
    Silverstone
    Silverstone is offline
    Junior Member
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    Sep 2014
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    Hi

    This is my first post but I have been reading this forum off and on for a few weeks.

    I have terrible PE and have been trying some first steps to resolve it. I know when I PE I can't control my PC muscle and I have long constant IK until I ejaculate.

    I have tried to RK but every time I think I have done one I do a regular kegel after and it feels pretty much the same.

    How can I know for sure that I am successfully doing a RK so I can try and balance my muscles.

    Hope someone can help!
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  2. 09-25-2014 #2
    MrB8
    MrB8 is offline
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    Member of the Month Nov 2013
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    22,956



    Don't miss this thread!!


    https://www.pegym.com/forums/penis-e...t-mindset.html

    https://www.pegym.com/forums/beginne...cess-here.html



    https://www.pegym.com/forums/prematu...-thats-me.html

    https://www.pegym.com/forums/prematu...se-kegels.html

    https://www.pegym.com/forums/prematu...r-balance.html
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    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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