And I had no idea! I just associated pumping blood to my penis as the default way to get a penis. And I realised I can make my penis nod up and down, and not having it up right still constitutes a valid erection, albeit not as full. From research and my own experimentation, it definitely appears that by doing involuntary kegels/spasms is what is causing my PE.
So, I have been edging and masturbating without dong the kegels with some success, and lasting a lot longer. Should I focus on reverse kegel only workout throughout the day? and do reverse kegels when I feel I am reaching the PONR?
My issue is that while I am lasting longer from my limited experience of not doing kegels while masturbating, even with proper edging, I am not ejaculating a significant distance. It almost just dribbles out and, while it feels great, it feels shit.
If I want to keep the intensity of the stream, should I contract my pelvic floor muscles/do kegels once again?
Thanks!
So, I have been edging and masturbating without dong the kegels with some success, and lasting a lot longer. Should I focus on reverse kegel only workout throughout the day? and do reverse kegels when I feel I am reaching the PONR?
My issue is that while I am lasting longer from my limited experience of not doing kegels while masturbating, even with proper edging, I am not ejaculating a significant distance. It almost just dribbles out and, while it feels great, it feels shit.
If I want to keep the intensity of the stream, should I contract my pelvic floor muscles/do kegels once again?
Thanks!
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