End Premature Ejaculation In Two Weeks 100% guarantee!!!!!

**searching** · 02-17-2015

Hi,

I'm sorry, but I don't get the death grip. Can someone point me a link to a post, where it's all explained?
How do you form your hand, how strong should you hold, do you move your foreskin up & down etc.

Thank you!

**sameel** · 02-17-2015

https://www.pegym.com/forums/prematu...eath-grip.html

**Spoonman84** · 02-17-2015

I'm having a hard time quitting porn but the death grip alone has been slowly helping.

**BigDickChaney** · 02-18-2015

Thanks sameel for posting the link for him. @ma999 bro just take it one day at a time. Its understandable if you slip and watch some. Just don't make it a habit. It's all about progress bro. Make it a goal to be better each day whether by one second or one minute. I believe in you bro and support you.

**BigDickChaney** · 02-18-2015

Guys I can't believe I forgot to mention this but another great technique is to not focus on your penis but put all your sexual energy on different body parts as well. This will immediately help you last a lil longer. For example try edging and stand up and dance at the same time. Yea it seem silly but watch how longer you last. This exercise will teach you out to shift all the tension from your penis and balls to all over your body and out of your body. I learned this from some tantric techniques.

**BigDickChaney** · 02-26-2015

Ay guys I haven't did my routine or had sex in a week (been very with work). Had sex tonight and still lasted over an hour easily. I'm to the point where I don't even think about lasting longer when I start having sex or waiting to feel PONR so I can avoid it. Only thing on my mind is enjoying myself and making sure my partner enjoy herself too. Its a great feeling. To all you guys on here dealing with PE still, keep up the faith. You can overcome it. Put the work in and believe because once you cure yourself man its the best damn confident booster ever. Trust me.