End Premature Ejaculation In Two Weeks 100% guarantee!!!!!

[BigDickChaney]

This will be long but worth it. Hey guys, I am going to tell you how to go from a 1 minute man to a "coming whenever you feel like" man in a matter of 2 weeks. I guarantee results because it has worked for me and two other guys I met on a different forum. For the past 6 months, I have been dealing with severe premature ejaculation (dealt with premature ejaculation for most of my young life). I would cum in 5 minutes. Sometimes 2-3 minutes. It was very embarrassing and I ended up refraining from sex. So a month ago I had some Nyquil before I had sex and I ended up lasting for over an hour and had to kegel very very hard for a long time in order to cum. It was the greatest feeling ever to last that long and it motivated me to do whatever it took to be able to have that confidence every time I had sex. So I developed a routine (from hours and hours of research) which has done WONDERS for me and the other 2 guys I shared the routine with. I decided to tackle this issue chemically, mentally, and physically.
Physically
-Holding Reverse Kegels and Dry death grip masturbation to decrease sensitivity
Mentally
-Meditation. Learning to clear my mind and relax my body and erase negative thoughts
Chemically
-Decrease dopamine levels and increase serotonin by stop watching porn completely and drinking green tea and different herbal tea and taking herbal supplements such as ginseng, maca powder, and 100% cacao powder
This is the routine. Everyday practice holding a light reverse kegel. Hold it as long as you can. Each day increase your time. The ultimate goal is for 20 minutes. After holding reverse kegel, dry death grip masturbation with NO PORN. Porn increases dopamine levels severly which increases our arousal and anxiety way too much. Use your imagination instead. DON'T focus on lasting long. Instead focus on her pleasure in your imagination. Talk dirty with confidence. Really get into it because this is important. Make love or fuck her the way you dream about doing. Do not hold reverse kegel while edging. Just let the pc/bc muscles relax. IGNORE any flexes (DO NOT PANIC) in your penis or pc/bc muscle as you edge. Not panicing will keep your anxiety down which will keep arousal level calm and stable. If you start to feel the tingling sensation of the PONR then slow down (don't stop if necessary) and hold a light reverse kegel and increase the intensity of the reverse kegel until you feel your arousal drop down to the calm level and PONR feeling is gone and repeat this reverse kegel two more times. Everyday edge longer than day before. Goal is to be able to dry edge for an hour without having to stop. Add lube once you feel comfortable. You will be suprised that the lube will not affect you at all. I was suprised. As far as meditation, meditate whenever you have the time. I would listen to meditation audio with my headphones in laying in bed. I started this routine a few weeks ago and when I had sex a couple weeks after starting, I did not get nervous or have performance anxiety to my suprise. I had confidence before I started (as a result from being able to edge without feeling PONR for an hour on repeated basis) and I fucked her like I was Lex Steele. Ever since then I been having sex with great confidence and lasting as long as I want to. Sometimes too long lol. I had a threesome right before I wrote this and to see two beautiful naked girls both completely sleep from a great dicking down session by me is the greatest site ever witnessed by my eyes. Yesterday the guy I shared the routine with told me that he had sex and lasted for 30 minutes. The other guy said he lasted an hour with his girlfriend. He used to be a 1 minute man. Not anymore. We have kicked PE ass and will never see it again!!!! Feel free to ask questions.

[BigDickChaney]

https://www.pegym.com/forums/prematu...se-kegels.html
Read this and practice reverse kegel breathing throughout the day whether watching tv, chilling, etc. Ttyl time to go sleep between two naked girls

[JamesMonroe]

This is pretty much what I have said for people to do and have done and what has cured me so I can vouch for this.
All you are missing is ballooning, practicing with real sex and the use of a *ockring.

[getinbig]

This will be long but worth it. Hey guys, I am going to tell you how to go from a 1 minute man to a "coming whenever you feel like" man in a matter of 2 weeks. I guarantee results because it has worked for me and two other guys I met on a different forum. For the past 6 months, I have been dealing with severe premature ejaculation (dealt with premature ejaculation for most of my young life). I would cum in 5 minutes. Sometimes 2-3 minutes. It was very embarrassing and I ended up refraining from sex. So a month ago I had some Nyquil before I had sex and I ended up lasting for over an hour and had to kegel very very hard for a long time in order to cum. It was the greatest feeling ever to last that long and it motivated me to do whatever it took to be able to have that confidence every time I had sex.

Hey BDC, did you ever try the Nyquil again???

[longerlastingnoob]

Thanks for sharing, death grip edging for some is to much though so building your way up is better. But more proof it can be beaten.

[BigDickChaney]

@JamesMonroe your journey really motivated me the most to develop my routine foreal bro. I swear I owe you so much credit. I tried the cock ring plenty times before but it never worked for me.

[BigDickChaney]

@getinbig yes I tried the nyquil again like a couple days after I had my experience with it and i still had a hard time cumming. I always used nyquil as a sleeping aid since i was a child since i always had trouble sleeping at night. I never had sex while on it until a month and a half ago. I read that the dextrometgorphan in it is what can make it hard to orgasm. I dont use it for sex now tho since i can last long as i want with no problems.

[BigDickChaney]

@longerlastintnoob yes death grip can be intense so thats why i started with no lube. Thanks for commenting bro. I appreciate the love everyone has on here for each other. Its a great community.

[JamesMonroe]

@JamesMonroe your journey really motivated me the most to develop my routine foreal bro. I swear I owe you so much credit. I tried the cock ring plenty times before but it never worked for me.

Cool. You're very welcome. I too was having 3somes and I was satisfying both girls. I had 5 girls with my gf.
Remember that death grip made men last longer when they did it dry and with fast and hard stroking against the skin, not WITH it(foreskin).
I believe it is porn and light and sensual touching and a loose grip with lube that causes hypersensitivity and involuntary reg kegel spasms and prem ejac. If you do the opposite, you get the opposite.
Jelquing, quiting porn and not ejacating at the end of edging sessions helped too.... But I gotta say that I think dry death grip, ballooming. Doing Reverse kegels and stopping regular kegels and sex with a supportive and patient sex partner was the cure.

[BigDickChaney]

Yes I agree because I always edged with a loose grip and didn't truly realize it until I was reading your postings about a couple months ago. Death grip and reverse kegels really helped me the most. My penis is not as sensitive anymore which really makes involuntary kegels non existent.