A little history first.
I am very late to the sex party, didnt start until last year (Im in my late thirties), and when we started having sex I suffered from ED and couldnt get an erection at all, that was solved by abstaining from porn and masturbation, doing regular kegels and getting a few pills that helped beat the performance anxiety.
I suffered from Pre E from the very beginning but after a short while I discovered reverse kegels which basically cured me of Pre E, at least on most days, I only did the reverse kegels during sex and never trained it outside.
Then came a month of almost no sex due to us both being sick and her being on vacation.
After this month of very little sex the reverse kegels dont seem to do much of anything anymore(we have had sex about 15 times after the month so it isnt just build up tension anymore), I last 1-3 minutes on most occasions and I wonder what has happened since then.
I dont do as many regular kegels as I used to when trying to cure my ED (because they feel plenty strong tbh) so I wonder if that is related or if I have basically forgotten how to do a proper reverse kegel...
Which Im not sure I actually ever understood how to in the first place, I mean I cant do the "quickening your pee" without flexing my abs and tensing somewhat.
Any help and suggestion would be much welcome.
I am very late to the sex party, didnt start until last year (Im in my late thirties), and when we started having sex I suffered from ED and couldnt get an erection at all, that was solved by abstaining from porn and masturbation, doing regular kegels and getting a few pills that helped beat the performance anxiety.
I suffered from Pre E from the very beginning but after a short while I discovered reverse kegels which basically cured me of Pre E, at least on most days, I only did the reverse kegels during sex and never trained it outside.
Then came a month of almost no sex due to us both being sick and her being on vacation.
After this month of very little sex the reverse kegels dont seem to do much of anything anymore(we have had sex about 15 times after the month so it isnt just build up tension anymore), I last 1-3 minutes on most occasions and I wonder what has happened since then.
I dont do as many regular kegels as I used to when trying to cure my ED (because they feel plenty strong tbh) so I wonder if that is related or if I have basically forgotten how to do a proper reverse kegel...
Which Im not sure I actually ever understood how to in the first place, I mean I cant do the "quickening your pee" without flexing my abs and tensing somewhat.
Any help and suggestion would be much welcome.
Comment