So I don't know if this is normal or not, but I noticed that when I am erect, my pelvic floor is really hard, like its tight. But when I am soft, it is soft and squishy-like. Is the pelvic floor supposed to be soft when erect as well? or is it normal for it to be stiff when erect?
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Pelvic floor is really tight when erect compared to flaccid?
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Yes, this also happens to me. Whenever I have an erection, tension will build up. I have talked about it here: https://www.pegym.com/forums/prematu...y-tension.html
But I have something else to add.
When I start playing with my penis, especially if shaft is involved, my pelvic floor will get much harder. Its kind of automatic, the tension builds up as a response to stimulation. It is a constant tension that keeps subsisting until stimulation stops (when it wil go away automatically, as fast as it came, automatically).
So, Ive identified that my problem is TENSION, not INVOLUNTARY KEGELS. Also, I do not seem to be tensed when not erect or not stimulated. Dont get me wrong, I do have involuntary kegels sometimes. However, they are not very strong, cause Im already tensed up.
I have been able of reducing this tension buildup by 75% with RKs focused on anus region. Now Im moving to edging with lube with very, very good results.Last edited by MarcusHa; 11-09-2015, 02:36 PM.
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Originally posted by MarcusHa View PostI have been able of reducing this tension buildup by 75% with RKs focused on anus region. Now Im moving to edging with lube with very, very good results.Start [9/15]: BPEL 6.1" X EG 5"
Now [10/15]: BPEL 6.5" X EG 5.2"
Goal: BPEL: 7.5" X EG 6"
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Originally posted by JAM2397 View PostMarcusHa, I just came across a forum where it talked about penis stretching to reduce IKs where you pull the punis up and hold, and you said it helped you a lot. Did it end up not helping in the long run? Or did it get rid of IKs, but not tension?
But focusing on muscles next to anus is really helping me.
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Originally posted by MarcusHa View PostYeah, it didnt help on the long term.
But focusing on muscles next to anus is really helping me.Start [9/15]: BPEL 6.1" X EG 5"
Now [10/15]: BPEL 6.5" X EG 5.2"
Goal: BPEL: 7.5" X EG 6"
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Originally posted by JAM2397 View PostWhat do you mean by it didn't help in the long term? Did it help you get rid of IKs? Did you experience the ability to last longer only temporary? I am trying these stretches and am curious what they actually did for you on a positive note. Ill try to focus on those muscles near the anus as well.
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Everyone's perineum is hard when erect.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.
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Originally posted by longerlastingnoob View PostEveryone's perineum is hard when erect.
I guess thats where I have been targeting my RKs at. And it has never helped me before like it is helping now.
Take a look:
When you get stressed, scared, overwhelmed, insecure, or tense, you will find your perineum is clenched. Don’t believe me…next time you are in a state of stress, take note to that area of your body. It will be as tight as a fist!Last edited by MarcusHa; 11-16-2015, 05:00 AM.
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Originally posted by longerlastingnoob View PostEveryone's perineum is hard when erect.Start [9/15]: BPEL 6.1" X EG 5"
Now [10/15]: BPEL 6.5" X EG 5.2"
Goal: BPEL: 7.5" X EG 6"
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