i am suffering from premature ejaculation
,i have started doing kegels,reverse kegels but i dont know am i doing right or wrong.
but also confused what should i do....deep squas of 3 sets of 10 repetition or malasana? please help me out
,i have started doing kegels,reverse kegels but i dont know am i doing right or wrong.
but also confused what should i do....deep squas of 3 sets of 10 repetition or malasana? please help me out
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