Ralphs improved pre E thread

**RalphPhoLauren** · 09-09-2016

Day 35: 9/9/16

got head from my ex on 9/7 and only last about 3-5 minutes with a lot of stopping. I was laying on my back and tryed to relax but was still very very hard to stop the IK's/ and back kegel ( anal clenching) from happening. Did an edging session today of 20 minutes a lot of starting and stopping no ejaculation. I think tomorrow i'm going to try to have a slow as possible session and really try to focus in on my breathing.

**RalphPhoLauren** · 09-11-2016

Day 36: 9/10/16

Did an edging session today of about 20 minutes with ejaculation, was able to lay down and edge for about 8 minutes before having to get up from the intensity which I thought was pretty good. Did 2x Hindi squats with 10 squats following them.

**EsteemIssues** · 09-11-2016

RP have you messed around with Lidocaine? I recently discovered this to help oversensitivity and its going to be a game changer for me! Last night was 2/2 nights and I'm getting the "what the hell are you doing?" look from the wife

Literally a dime size drop a 1/2 hr before sex...I wish I would have found this a long time ago (wash off after 15 mins if you aren't using a condom)

**RalphPhoLauren** · 09-15-2016

Originally Posted by EsteemIssues

RP have you messed around with Lidocaine? I recently discovered this to help oversensitivity and its going to be a game changer for me! Last night was 2/2 nights and I'm getting the "what the hell are you doing?" look from the wife

Literally a dime size drop a 1/2 hr before sex...I wish I would have found this a long time ago (wash off after 15 mins if you aren't using a condom)

I may give it a try but more than likely not, that seems like a quick fix issue and as weird as it sounds sometimes I have troubles keeping my erection if there isn't enough stimulation. What is the brand of the lidocaine you use?

**RalphPhoLauren** · 09-15-2016

Day 37:

I tell myself to post but forget but I def am keeping up with my edging for the most part! This past monday my ex came over and gave me head for 10 minutes. Boy was it intense and there was a bit of stopping and tried different positions but I legit only came at that 10 minute mark. I edged yesterday and today, yesterday I went for about 20 minutes no ejac and today I bumped myself up to 25 minutes no ejac. I do see progress the more I edge! I was able to lay down for several minutes without needing to get up due to the position being too intense. Hopefully this string of good sessinos keeps up!

**Pegasus** · 09-27-2016

I see your edging is going well congrats . You mention IK but there does not seem to be work to relax the pelvic floor . So reverse kegel ,hindi squat etc .

**RalphPhoLauren** · 09-27-2016

Originally Posted by Pegasus

I see your edging is going well congrats . You mention IK but there does not seem to be work to relax the pelvic floor . So reverse kegel ,hindi squat etc .

As of right now for IK I just to deep breath Rk's and as of friday/saturday I do squat holds for about 5 minutes 2x a day

**RalphPhoLauren** · 10-05-2016

Day 38: 10/4/16

Its been a while since I used my STU but these past two weeks I've kinda been having sex but not as frequently as I like. My last session I felt I lasted for a decent time standing up both sessions of sex that I had that day. Today I went for 20 minutes with edging while only on the bed either sitting up or laying down or in doggy position. Did ejaculate at the end and from now on when I edge with the STU i'll only be doing so on the bed!

**RalphPhoLauren** · 10-07-2016

Day 39:

I had a real sex! I started off kissing her then took her clothes off and was going to eat her out but instead had a semi and stuck it in. I wasn't able to last long so I backed off. Ate her out for a bit and wasn't hard after so she had to suck me off while on soft. Once I got hard I only went for about a few minutes standing up missionary.

**RalphPhoLauren** · 10-25-2016

Day 40: 10/25/2016

Im back with a vengeance! Found a partner to have sex with 2-3 times a week hopefully but today was a solo mission. Edged for 20 minutes with Lube and STU and went at a slow pace just trying to go as long as possible without getting the feeling that i'm closer to PONR... Lasted about 8-10 minutes doing this and edged for the rest of the time on the bed some sitting up laying down, missionary, and doggy style. Overall good session! I will beat PE!!!!