I've been lurking for a while now just reading up on threads, different exercises, progress logs, etc. So I finally thought to myself why the hell not try it PE? Can't hurt to try right? Some people say no gains others have different type of gains. Well today is 8/29/2016 Monday and I will start my own program. I won't be following anything other then doing proper exercises but I will list what I am attempting to do below and adjust accordingly.
Stats
NBPEL - 5.1 ish (I don't think ive ever had a raging 10/10 EQ hoping to change that)
EG - 4.5 (" ")
Goals
NBPEL - 6
EG - 5
I have decided to do the following for a startup 100 jelqs at 50-70% erection M - F weekends off. Minor stretching throughout the day whenever I have time. The stretching will always be random whenever I get time ill pull it down there but the jelqing will be done every morning when I shower. I do not plan on measuring really often and will try to measure only once a month.
If anyone has any input they would like to add im all ears. Hopefully I can stay consistent and at the very least improve my EQ.
Stats
NBPEL - 5.1 ish (I don't think ive ever had a raging 10/10 EQ hoping to change that)
EG - 4.5 (" ")
Goals
NBPEL - 6
EG - 5
I have decided to do the following for a startup 100 jelqs at 50-70% erection M - F weekends off. Minor stretching throughout the day whenever I have time. The stretching will always be random whenever I get time ill pull it down there but the jelqing will be done every morning when I shower. I do not plan on measuring really often and will try to measure only once a month.
If anyone has any input they would like to add im all ears. Hopefully I can stay consistent and at the very least improve my EQ.
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