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## Thread: MarsSpyder progress log

- 04-10-2017 #181

- Join Date
- Sep 2016
- Posts
- 848

4/9/2017

Day Off.

4/10/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

2x A-Stretch 45 sec hold

2x V-Stretch 45 sec hold

Circle stretches 10 rotations each direction

50 right side jelqs/ jelqs

6 DES 1 Min hold

50 right side jelqs/ jelqs

6 DES 1 Min hold

50 right side jelqs/ jelqs

30x kegel/RK 5 sec hold each

Holding off on adding any intensity right now.Start

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-11-2017 #182

- Join Date
- Sep 2016
- Posts
- 848

4/11/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

2x A-Stretch 45 sec hold

2x V-Stretch 45 sec hold

Circle stretches 10 rotations each direction

50 right side jelqs/ jelqs

6 DES 1 Min hold

50 right side jelqs/ jelqs

6 DES 1 Min hold

50 right side jelqs/ jelqs

30x kegel/RK 5 sec hold eachStart

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-12-2017 #183

- Join Date
- Sep 2016
- Posts
- 848

4/12/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

2x A-Stretch 45 sec hold

2x V-Stretch 45 sec hold

Circle stretches 10 rotations each direction

50 right side jelqs/ jelqs

6 DES 1 Min hold

50 right side jelqs/ jelqs

6 DES 1 Min hold

50 right side jelqs/ jelqs

30x kegel/RK 5 sec hold each

Off day tomorrow.Start

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-13-2017 #184

- Join Date
- Sep 2016
- Posts
- 848

4/13/2017

6x TTs 45 sec hold

Day off decided to change my off day stretch to Tunics Tugs.

Did some edging and noticed a few things were different. First of all I am significantly bigger when I'm fully erect than when I've been able to measure, which means I've really got to up my EQ in terms of keeping rock hard. Secondly my leftward curve has significantly reduced, not exactly where I'd like to be but much closer. Finally my upward curve seems slightly more severe, I think the DES is the cause of this because the way I hold it has my penis angled upwards and perhaps the V-Stretch is contributing as well.

So to compensate I'm cutting out the V-Streches and doing 2 more A-Stretches instead and going to adjust the girth workout

50x Right Side Jelqs

4 Ulis 1 min hold

50x Vertical Jelq

4 Ulis 1 min hold with shaft climb(moving my squeeze up to put more pressure on the upper shaft)

50x Right Side Jelqs

4 Ulis 1 min hold with compression(pressing my palm against my glans to create a compression effect, similar to a SSJ)

50x Vertical Jelq

So basically I'm removing the glans grip and adding climbing and compression to compensate.

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-15-2017 #185

- Join Date
- Sep 2016
- Posts
- 848

4/14/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

4x A-Stretch 45 sec hold

Circle stretches 10 rotations each direction

50x Right Side Jelqs

4 DESs 1 min hold

50x Vertical jelq

4 Ulis 1 min hold with shaft climb(moving my squeeze up to put more pressure on the upper shaft)

50x Right Side Jelqs

4 Ulis 1 min hold with compression(pressing my palm against my glans to create a compression effect, similar to a SSJ)

50x Vertical Jelq

Good workout, real intense.

Think I may have overreacted about the upward curve, maybe it was just a one-off thing or a weird angle. Still changing up the routine for different types of expansion is a welcome change, I don't think the DES hits my upper shaft as much as the Ulis with climb or compression and I want to try and even that out because there's a .125"-.25" difference between that and midshaft. I do think I'm gonna go ahead and take my break next week and do to UJs instead of side or vertical to hit my CS which is relatively smaller than width.

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-15-2017 #186

- Join Date
- Sep 2016
- Posts
- 848

4/15/2017

Busy night but about to do my routine

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

4x A-Stretch 45 sec hold

Circle stretches 10 rotations each direction

40x Right Side Jelqs/Vertical jelq combo

4 DESs 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 Ulis 1 min hold with shaft climb(moving my squeeze up to put more pressure on the upper shaft)

40x Right Side Jelqs/Vertical jelq combo

4 Ulis 1 min hold with compression(pressing my palm against my glans to create a compression effect, similar to a SSJ)

40x Right Side Jelqs/Vertical jelq combo

made some adjustments to jelqs because the Vertical part takes much longer than normal so maintiang a good EL is more difficult.

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-18-2017 #187

- Join Date
- Sep 2016
- Posts
- 848

4/16/2017

Off day, generally bigger flaccid.

4/17/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

4x A-Stretch 45 sec hold

Circle stretches 10 rotations each direction

40x Right Side Jelqs/Vertical jelq combo

4 DESs 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 Ulis 1 min hold with shaft climb

40x Right Side Jelqs/Vertical jelq combo

4 SSJs

40x Right Side Jelqs/Vertical jelq combo

30xKegel/RK sets

Edging

Intense workout, A stretches weren't as good because my grip kept slipping and I think the shaft climb isn't as intense as the other squeezes. Will probably replace those with DES. Slow Squash Jelqs are intense and expansion is huge, particularity for the CS. Will keep doing those and shoot for edging after workouts.

Of week will be May 1st or 8th, depending on what workload looks like, then consistent routine till July which I'll take a break and then do a clamping routine.

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-19-2017 #188

- Join Date
- Sep 2016
- Posts
- 848

6/18/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

4x A-Stretch 45 sec hold

Circle stretches 10 rotations each direction

40x Right Side Jelqs/Vertical jelq combo

4 DESs 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 DES 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 SSJs

40x Right Side Jelqs/Vertical jelq combo

30xKegel/RK sets

Edging

Intense workout, SSJs continue to give a huge expansion.

4/19/2017

Day off, will do Tunica tugs later.

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-20-2017 #189

- Join Date
- Sep 2016
- Posts
- 848

4/20/2017

6/18/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

4x A-Stretch 45 sec hold

Circle stretches 10 rotations each direction

40x Right Side Jelqs/Vertical jelq combo

4 DESs 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 DES 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 SSJs

40x Right Side Jelqs/Vertical jelq combo

40xKegel/RK sets

Edging

Upped Kegels, been on 30 for a while. Intense workout, penis has been feeling heavier the last few days as well.

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

- 04-21-2017 #190

- Join Date
- Sep 2016
- Posts
- 848

4/21/2017

TTs x6 45 sec hold

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

Basic stretches 45 sec hold each direction

Circle stretches 10 rotations each direction

4x A-Stretch 45 sec hold

Circle stretches 10 rotations each direction

40x Right Side Jelqs/Vertical jelq combo

4 DESs 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 DES 1 min hold

40x Right Side Jelqs/Vertical jelq combo

4 SSJs

40x Right Side Jelqs/Vertical jelq combo

40xKegel/RK sets

Edging

Intense again. Woke up with morning wood and despite being unable to get a good measurement my girth was over 5.125", possibly up to 5.25". Perhaps there's something to being able to get bigger outside masturbation, but unfortunately I doubt most girls I could get would like to hold on for me to wrap some measuring tape around my dick. Just gonna keep working those kegels and doing non-PE workouts and hope those keep lifting my EQ.

BPEL: 6.75-7"(not a good measurement)

BEG: 5ish (not a good measurement)

Current (4/10/2018)

BPEL: 8"

MSEG: 5.375-5.45"

Goal

BPEL: 8"+

MSEG: 6"

I'm going for a run with my...

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