I started PE about 2 weeks ago doing this basic routine: https://www.pegym.com/forums/success...nner-read.html
My biggest problem has been with my EQ, I can only stay 90%+ erect for a few seconds and quickly lose it when stimulation goes away. This may be an issue with my weight, which I'm working on, but I figure doing PE couldn't hurt. Because of my EQ issue, and a curved penis with fatpad, getting good measurements is difficult so length isn't exact.
My plan is to measure every month and adjust workouts based on gains. I'm starting simple to get my penis used to the exercise and to avoid initial over training or injury. Any advice would be welcome and I look forward to sharing my journey with you fine gentlemen.
Initial (8/29/2016)
BPEL: 6.75-7"
MSEG: 5"
Short-term goal
Improve EQ
BPEL: 7.25"
MSEG: 5.25"
Long-term goal
BPEL: 8-9"
MSEG: 6-6.5"
My biggest problem has been with my EQ, I can only stay 90%+ erect for a few seconds and quickly lose it when stimulation goes away. This may be an issue with my weight, which I'm working on, but I figure doing PE couldn't hurt. Because of my EQ issue, and a curved penis with fatpad, getting good measurements is difficult so length isn't exact.
My plan is to measure every month and adjust workouts based on gains. I'm starting simple to get my penis used to the exercise and to avoid initial over training or injury. Any advice would be welcome and I look forward to sharing my journey with you fine gentlemen.
Initial (8/29/2016)
BPEL: 6.75-7"
MSEG: 5"
Short-term goal
Improve EQ
BPEL: 7.25"
MSEG: 5.25"
Long-term goal
BPEL: 8-9"
MSEG: 6-6.5"
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