A little backstory
I've been into PE for a little under a year now, and it's been an interesting journey.
The first few months was amazing, I was doing a 5-2 split JP90, and was seeing erection quality shoot up from pretty poor to amazing. My refractory period was reduced, and I was able to keep super hard during sex with the girlfriend, which is something that had been troubling me earlier.
But apart from some small newbie gains and a lot better EQ. Nothing really happened. The JP90 got very intense for me. So much so, that it resulted in overtraining, and I had to take some rest.
The rest of the year has been, well, semi-consistent. I've been mostly doing a 2-1 routine after I overtrained, which went fine, and I tried to reduce the workload to a more PESG beginner style routine, but it was never super consistant, and every now and then I suddenly had like a week off because of work and other things that seemed to make it impossible.
I must admit, after doing it for nearly a year and not seing results, I was happy just to do it to keep my EQ good.
However, a few things changed maybe two weeks ago.
I started fooling around with flaccid bends, which seemed to put a real strain on my dick, so I do them carefully and not for too long a time. I don't feel that conditioned really, but suddenly my girlfriend was commenting during a BJ that I felt thicker in her mouth.
Also I've always been a fan of jelqing, both V's and regular. V's always seemed to engorge my penis more, but didn't seem to do much on it's own. So I decided to combine the two, doing V's and regular jelqs every other stroke, and it had a massive effect. I was getting way more engorged and the quality of all the jelqs seemed to be much better.
I might just be fooling myself, but in overall this has seemed much better.
Since I've started these changes I've seen my dick go up to 6.9" when erect during a training session (compared to 6.6" before). Not even PONR erect, just while edging during a session. The changes seem to retort back after the session, but the breakthrough is merely just that I have never measured myself this big before, so I figure it's gotta be doing something, right? And it keeps happening consistently when I'm doing a session this last week.
So I decided to bring back the log. With the new routine with flaccid bends, I can feel that I'm pushing it to the limit each time. So I'm gonna be monitoring it quite closely. I'm also gonna be focusing on describing how my unit feels both during and after, rather than just pointlessly listing what I did.
This is my current routine.
Decent warm up, either in shower or with rice sock.
Stretches in all 4 directions with 25 kegels each direction
50 of my jelq/vjelq combination
Flaccid bends 10-15 seconds in each direction. Erection level between 40-60 %. Tunica should be soft, but penis as plump as possible for me to get any expansion. It might be closer to an O-bend
50 of my jelqs-vjelq combination.
Then I edge a little bit. I try to restrain it to 20 minutes, because I feel that any more is gonna tire my unit out.
Next post will be an excerpt of my personal log from the past few days. Hopefully someone can comment on my jelqing idea, or have some insight!
Later!
I've been into PE for a little under a year now, and it's been an interesting journey.
The first few months was amazing, I was doing a 5-2 split JP90, and was seeing erection quality shoot up from pretty poor to amazing. My refractory period was reduced, and I was able to keep super hard during sex with the girlfriend, which is something that had been troubling me earlier.
But apart from some small newbie gains and a lot better EQ. Nothing really happened. The JP90 got very intense for me. So much so, that it resulted in overtraining, and I had to take some rest.
The rest of the year has been, well, semi-consistent. I've been mostly doing a 2-1 routine after I overtrained, which went fine, and I tried to reduce the workload to a more PESG beginner style routine, but it was never super consistant, and every now and then I suddenly had like a week off because of work and other things that seemed to make it impossible.
I must admit, after doing it for nearly a year and not seing results, I was happy just to do it to keep my EQ good.
However, a few things changed maybe two weeks ago.
I started fooling around with flaccid bends, which seemed to put a real strain on my dick, so I do them carefully and not for too long a time. I don't feel that conditioned really, but suddenly my girlfriend was commenting during a BJ that I felt thicker in her mouth.
Also I've always been a fan of jelqing, both V's and regular. V's always seemed to engorge my penis more, but didn't seem to do much on it's own. So I decided to combine the two, doing V's and regular jelqs every other stroke, and it had a massive effect. I was getting way more engorged and the quality of all the jelqs seemed to be much better.
I might just be fooling myself, but in overall this has seemed much better.
Since I've started these changes I've seen my dick go up to 6.9" when erect during a training session (compared to 6.6" before). Not even PONR erect, just while edging during a session. The changes seem to retort back after the session, but the breakthrough is merely just that I have never measured myself this big before, so I figure it's gotta be doing something, right? And it keeps happening consistently when I'm doing a session this last week.
So I decided to bring back the log. With the new routine with flaccid bends, I can feel that I'm pushing it to the limit each time. So I'm gonna be monitoring it quite closely. I'm also gonna be focusing on describing how my unit feels both during and after, rather than just pointlessly listing what I did.
This is my current routine.
Decent warm up, either in shower or with rice sock.
Stretches in all 4 directions with 25 kegels each direction
50 of my jelq/vjelq combination
Flaccid bends 10-15 seconds in each direction. Erection level between 40-60 %. Tunica should be soft, but penis as plump as possible for me to get any expansion. It might be closer to an O-bend
50 of my jelqs-vjelq combination.
Then I edge a little bit. I try to restrain it to 20 minutes, because I feel that any more is gonna tire my unit out.
Next post will be an excerpt of my personal log from the past few days. Hopefully someone can comment on my jelqing idea, or have some insight!
Later!
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