The journey from smallie to biggie!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

So today was the first session of my new journey after taking 2 weeks off! I have decided to give a jelq free routine a blast to see where it can take me! So the routine I'm using consists of:

5min warm up.

1 20second tunica tug
100 side to side stretches
1 20second tunica tug
100 side to side stretches
1 20second tunica tug

10 10 second erect squeeses, massaging inbetween each one ensure good blood flow.

5 min warm down.

1 on, 1 off!

My starting measurements are:

FL: 3.5
FG: 3.9
NBPEL: 5.5
BPEL: 6.0
BEG: 5.4
MEG: 5.0

I'm not sure how often i will be measuring, maybe once a month to see if any progress is being made. I am also trying to cut porn out as i believe it may be contributing to my mild PE.

My first session today was great and my penis responded well to the excersises! He turtled for a minute or so after i had finished however the hot water from the shower soon helped him relax. I will pay close attention to my pi's and keep you all posted. I hope posting regular updates will help me stay motivated and focused as that has been my biggest downfall in the past!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day2:

Rest day today, woke up with great morning wood and my penis was hanging nicely right through my morning routine after the erection had subsided. Can't wait for my next session tomorrow!!

I also forgot to add that i sleep in a fowfer position so hopefully that extra bit of stretching through the night will be a benefit!!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 3:

Woke up a bit late today but had rock hard morning wood! Had to wait for it to subside before i could pee! Once he had settled i then did my warm up and completed my pe routine.

Really felt a good stretch and combining the tunica tugs between sets feels great!

I had a few red dots here and there after the squeezes but after i had warmed down and showered they were pretty much gone! No turtling today and my penis feels good! If i get time later i may do some edging WITHOUT porn as I'm trying to kick the habbit!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 4

Woke up with morning wood around 8/10 eq so a rest day today is a good thing! He's hanging great and i have no reddots at all from yesterday's intense squeeses. Hopefully i will have another great session tomorrow!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 5

(forgot to post this yesterday as i was very busy)
Woke up late today so had to skip my morning work out however had great morning wood as i rushed around in the morning!
After a very busy day i managed find 10 mins to perform a warmup and complete 10 10 second squeezes. However i am struggling to keep porn out of my life as i then proceeded to do some edging with porn. I really need to kick the habbit

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 6

I'm all caught up now, just completed my routine! I felt a real good stretch on the ligs today and the tunica tugs between the sets are great!

I feel that by adding the tunica tugs to this routine the cc really gets a good thorough stretch which will hopefully show in good length gains over time.

Squeezes felt good today and had great expansion! My flacis hang is good and a nice how shower after my workout feels great. Rest day tomorrow to let him heal up!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

(Another busy day so forgot to post this update yesterday)

Day7
Rest day, had really strong morning wood, I'd say pretty much 10/10 eq! So this was quite pleasing to wake up to. Had a fairly decent hang throughout the day too, I'm now ready for my next workout so bring it on! Been looking more into kegels and reverse kegels as i would like to add these into my routine.

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 8

Decided to do my full routine under the hot shower today and it was a good experience! Stretches felt so much easier and the squeezes were intense. Obviously this was due to the constant heat being provided from the hot shower!

Sill showing only posotive pi's so i shall continue with this routine and on day 30 i shall remeasure, (not expecting an increase to be honest) and may tweek the routine providing i still have strong posotive pi's.

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 9

Rest day today and i have been quite busy so haven't really thought about the little guy at all! However he's hanging ok and ready to hit tomorrows work out like a champ! As usual i had good morning wood around 9/10 eq so I'm good to go!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

(once again i had a busy day so didnt get chance to post this yesterday!)

Day 10

As mentioned above i was very busy and only had chance to do a warm up and 10 squeezes late in the evening. After i did have some reddots which is probably due to rushing the warm up. However they have cleared up and I'm going to complete a full routine later on today.

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 11

Had morning wood but it faded away quite quickly today and the little fella was hanging ok throughout the day.

Just completed my routine but it wasn't the greatest. Stretches were fine and felt great but when it came to completing the squeezes my erection quality was poor at around 6-7/10. Once i finished i ran him under the hit shower and am now doing some light fowfers to keep him warm. It's a rest day tomorrow so hopefully I'll be healed up and good to go for my next workout day!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 12

Woke up to morning wood which is always a good sign and it was around 8/10 eq. As today is a rest day i will let the little fella relax and I'll keep him nice and warm! I have a decent plump flacid and hopefully tomorrows routine will be a good one!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 13

Another morning of good wood and a great session today! I even threw in a few extra tunica tugs to really stretch him out before the squeezes. Did a long warm down under the hot shower and now it's time to rest.

I have also not watched porn for two days now so hopefully i can keep that up too!

Happy exerciseing guys!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 14

Rest day today! Just letting the little fella relax ready for another session tomorrow which will bring me half way towards my first 30days routine review. All posotive pi's so good times so far!

[Smallietobiggie2 Member Find all posts View Profile Close Smallietobiggie2]

Day 15

Woke uo today with morning wood around 5/10 eq but i believe this was because i was very tired! So i pressed on and completed my routine! Stretches felt great and i could really feel the pressure from the squeeses! Have some very minor reddots but over all it was a good session. Another rest day tomorrow and ill be good to go again.