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48LikesThread: The Magnum Project
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About LinkBacks- 01-06-2021 #231Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (3/28)
- LG 1 hr 6-1/4 lbs (evening)
- Manual stretches
- PJ 100 repsStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-07-2021 #232Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (4/28)
- LG 30 mins @ 6-1/4 lbs (morning)
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-08-2021 #233Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (5/28)
- LG 1 hr @ 6-1/4 lbs (morning)
-LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretches
- 50 kegals
- 100 reverse kegalsStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-10-2021 #234Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (6/28)
- Rest
Day (7/28)
- LG 1 hr @ 6-1/4 lbs (morning)
- Manual stretches
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-12-2021 #235Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (8/28)
- LG 1 hr @ 6-1/4 lbs (evening)
Day (9/28)
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-14-2021 #236Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (10/28)
- Rest
Day (11/28)
- LG 1 hr @ 6-1/4 lbs (evening)Starting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-16-2021 #237Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (12/28)
- Rest
Day (13/28)
- LG 1 hr @ 6-1/4 lbs (morning)
- Manual stretches
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretches
- 50 Kegals
- 100 Reverse KegalsStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-19-2021 #238Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (14/28)
- LG 1 hr @ 6-1/4 lbs (morning)
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretches
Day (15/28)
- Rest
Day (16/28)
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual StretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-20-2021 #239Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (17/28)
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 01-23-2021 #240Senior Member
- Join Date
- Jun 2016
- Posts
- 494
Day (18/28)
- Rest
Day (19/28)
- LG 1 hr @ 6-1/4 lbs (evening)
- Manual stretches
Day (20/28)
- Rest
-Starting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
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