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Thread: The Magnum Project

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  1. 01-06-2021 #231
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (3/28)

    - LG 1 hr 6-1/4 lbs (evening)
    - Manual stretches
    - PJ 100 reps
    • Share
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    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  2. 01-07-2021 #232
    ProjectMagnum
    ProjectMagnum is offline
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    Jun 2016
    Posts
    494
    Day (4/28)

    - LG 30 mins @ 6-1/4 lbs (morning)
    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches
    • Share
      • Share this post on
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    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  3. 01-08-2021 #233
    ProjectMagnum
    ProjectMagnum is offline
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    Join Date
    Jun 2016
    Posts
    494
    Day (5/28)

    - LG 1 hr @ 6-1/4 lbs (morning)
    -LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches
    - 50 kegals
    - 100 reverse kegals
    • Share
      • Share this post on
      • Digg
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      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  4. 01-10-2021 #234
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (6/28)

    - Rest

    Day (7/28)

    - LG 1 hr @ 6-1/4 lbs (morning)
    - Manual stretches
    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  5. 01-12-2021 #235
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (8/28)

    - LG 1 hr @ 6-1/4 lbs (evening)

    Day (9/28)

    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  6. 01-14-2021 #236
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (10/28)

    - Rest

    Day (11/28)

    - LG 1 hr @ 6-1/4 lbs (evening)
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  7. 01-16-2021 #237
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (12/28)

    - Rest

    Day (13/28)

    - LG 1 hr @ 6-1/4 lbs (morning)
    - Manual stretches
    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches
    - 50 Kegals
    - 100 Reverse Kegals
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  8. 01-19-2021 #238
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (14/28)

    - LG 1 hr @ 6-1/4 lbs (morning)
    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches

    Day (15/28)

    - Rest

    Day (16/28)

    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual Stretches
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  9. 01-20-2021 #239
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (17/28)

    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

  10. 01-23-2021 #240
    ProjectMagnum
    ProjectMagnum is offline
    Senior Member ProjectMagnum's Avatar
    Join Date
    Jun 2016
    Posts
    494
    Day (18/28)

    - Rest

    Day (19/28)

    - LG 1 hr @ 6-1/4 lbs (evening)
    - Manual stretches

    Day (20/28)

    - Rest

    -
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size :

    BPEL : 5.5"
    EG : 5"

    Current Size :

    BPEL : 6-1/2""
    EG : 5-1/2"

    Goal Size :

    BPEL : 7-1/2"
    EG : 6"

    My progress log :
    https://www.pegym.com/forums/progres...m-project.html
    Reply With Quote Reply With Quote

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