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48LikesThread: The Magnum Project
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About LinkBacks- 02-14-2021 #251Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (12/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual Stretches
Day (13/28)
- Rest
Day (14/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 02-15-2021 #252Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (15/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 02-20-2021 #253Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (16/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretches
Day (17/28)
-100 Kegals
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretches
Day (18/28)
- 100 kegals
- 1 Hr LG @ 7-1/2 lbs (evening)
- Manual stretches
Day (19/28)
- Rest
Day (20/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 02-22-2021 #254Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (21/28)
- LG 1 hr @ 7-1/2 lbs (evening)
Day (22/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 02-28-2021 #255Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (23/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual Stretches
Day (24/28)
- Rest Day
Day (25/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretches
Day (26/28)
- LG 1 hr @7-1/2 lbs (evening)
- Manual Stretches
Day (27/28)
- Rest
Day (28/28)
- RestStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 03-01-2021 #256Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Took measurements last night and they are still the same.
BPEL - 6.5"
EG - 5.5"
I am going to be bumping up my efforts a bit.
Day (1/28)
- LG 1 hr @ 7-1/2 lbs (morning)
- 100 kegals
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretches
- 100 Reverse kegalsStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 03-02-2021 #257Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (2/28)
- LG 1 hr @ 7-1/2 lbs (morning)
- 100 Kegals
- 20 mins edging (manual)
- 100 Reverse kegals
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 03-05-2021 #258Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (3/28)
- Rest
Day (4/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual Stretches
Day (5/28)
- 100 Kegals
- 100 Reverse kegals
- LG 1 hr @ 7-1/2 lbs (evening)Starting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 03-09-2021 #259Senior Member
- Join Date
- Jun 2016
- Posts
- 498
Day (6/28)
- Rest
Day (7/28)
- Rest
Day (8/28)
- LG 1 hr @ 7-1/2 lbs (evening)
Day (9/28)
- LG 1 hr @ 7-1/2 lbs (evening)
- Manual stretchesStarting Size :
BPEL : 5.5"
EG : 5"
Current Size :
BPEL : 6-1/2""
EG : 5-1/2"
Goal Size :
BPEL : 7-1/2"
EG : 6"
My progress log : https://www.pegym.com/forums/progres...m-project.html
- 03-11-2021 #260Senior Member
- Join Date
- Nov 2020
- Location
- Dublin Ireland
- Posts
- 101
Hey project
Was skimming through your log, congrats on your gains so far. Noticed you've stayed at 7.5lbs for a long time. Sometimes down to 6.5 and then building back up.
Is there a reason you're sticking at this weight? Do you still feel good fatigue here and you want to ride it out completely before adding weight or are you afraid of imjury ?12 November 2020 BPEL 16.8cm MEG 13.8cm
11 January 2021 BPEL 17.4cm MEG 14.0cm
07 February 2021 BPEL 17.8cm MEG 14.0cm
Short term goal - Gains in any form and improved EQ
Short term goal update - a week into PE and EQ has gone up massively!
Long Term Goal - 21cm NBP X 16cm
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4/20 My pain isn't too bad...
8x5Goalzz PE Log