Ok, this is the first time I post here. So...
I heard about PE last year but didnt do anything about it since I thought it might be dangerous. I started March this year since I wanted to be the best I can be. The site is well set up for giving you beginners advice.
I started slow with 10 mins of PE (stretch and jelq) and when I saw the noobie gains the very next day. it was a shock, It was like half an inch. People here told me that it was normal, but I thought i was an exception,did bodybuilding and gained muscle faster then others so I thought the same principle will apply.
My measurements were done every day. It was truly disheartening since I didnt see any progresion that way, also from 10 min to 20 mins the next week, I went to 1h 10 mins the third week. I had some progress in ways of EQ during sex, but loss of MW. I had no negative PIs, but also no positive ones as well.
I did that for month and so little gains, like 0.10 inches. Over the summer I did nothing since I was absorbed with other stuff. Restarted beginning of October now I do 30 minutes (warm up before and after) 14 mind jelq 6 min stretch and 10 min edge.
I saw some modest first month gains of 1 mm.
Also when I restarted I started using a different ruler and I thought that I didnt gain anything from the very begining. I got 7.16 inches from the first and when I used the new one it was also 7.16. But then I compared the old one and the new one, and found that the old one loses 0.4 inches in 7.16. Basically, I gained 0.4 inches since the beginning.
In girth, I gained 0.2 inches (5.3-5.5), the problem is that the measuring tape I use has wrinkled a bit, I tried to straighten it so I dont know if these are real gains...
Anyway I started again and I am watching more of my PIs and I do warm ups as well as being more patient and realistic. I can achieve erections much faster and have MW the wast majority of the time. I gave up porn completely and any form of masturbation ( I have sex quite frequently so that is no issue)
I will use the new ruller as a measuring stick so my current progress is:
BPEL 6.76-7.16
EG is still a mistery but i have a conservative estimate of 0.15 inches gained.
I will slowly progress, following the PIs, and incorporate other stuff much later on.
I heard about PE last year but didnt do anything about it since I thought it might be dangerous. I started March this year since I wanted to be the best I can be. The site is well set up for giving you beginners advice.
I started slow with 10 mins of PE (stretch and jelq) and when I saw the noobie gains the very next day. it was a shock, It was like half an inch. People here told me that it was normal, but I thought i was an exception,did bodybuilding and gained muscle faster then others so I thought the same principle will apply.
My measurements were done every day. It was truly disheartening since I didnt see any progresion that way, also from 10 min to 20 mins the next week, I went to 1h 10 mins the third week. I had some progress in ways of EQ during sex, but loss of MW. I had no negative PIs, but also no positive ones as well.
I did that for month and so little gains, like 0.10 inches. Over the summer I did nothing since I was absorbed with other stuff. Restarted beginning of October now I do 30 minutes (warm up before and after) 14 mind jelq 6 min stretch and 10 min edge.
I saw some modest first month gains of 1 mm.
Also when I restarted I started using a different ruler and I thought that I didnt gain anything from the very begining. I got 7.16 inches from the first and when I used the new one it was also 7.16. But then I compared the old one and the new one, and found that the old one loses 0.4 inches in 7.16. Basically, I gained 0.4 inches since the beginning.
In girth, I gained 0.2 inches (5.3-5.5), the problem is that the measuring tape I use has wrinkled a bit, I tried to straighten it so I dont know if these are real gains...
Anyway I started again and I am watching more of my PIs and I do warm ups as well as being more patient and realistic. I can achieve erections much faster and have MW the wast majority of the time. I gave up porn completely and any form of masturbation ( I have sex quite frequently so that is no issue)
I will use the new ruller as a measuring stick so my current progress is:
BPEL 6.76-7.16
EG is still a mistery but i have a conservative estimate of 0.15 inches gained.
I will slowly progress, following the PIs, and incorporate other stuff much later on.
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