Gains/Losses:
09-03-2016: BPEL: 6.5" EG: 5.0"
2-5-2018: BPEL: 7.25" (+.725") MEG: 5.236" (+.236")
1-28-2019: BPEL: 7.15", MEG 5.19"
1-8-2020: BPEL: 7.24"-7.3", MEG 5.35"
Goal: 7.25 x 6.0
(Will be very happy with 7 x 5.75)
GIRTH RELATED ROUTINE HAS BEEN HALTED DUE TO SKIN INJURY/DECONDITIONING BREAK FROM INTENSE GIRTH EXERCISES SUCH AS CLAMPING/PUMPING.
AFTER A MONTH OF REST, A 5 MINUTE CLAMPING SESSION BROUGHT THE INJURY BACK.
I AM DOING A LENGTH ROUTINE FOR 3 MONTHS, THIS CAN BE FOUND ON PAGE 108.
(unknown): next rest/growth period
------------------
ORIGINAL POST:
Hello, I told myself I would wait to start a log until I actually saw results.
Today I measured myself and saw I've had a gain of .4 of an inch, which puts me to 6.9'' from 6.5'' BPEL.
Here's my routine:
10 minutes of warming up with rice sock (sometimes I have to reheat the sock to make sure I've thoroughly applied heat)
Stretching in all directions, with those circle stretches both clockwise and counter clockwise + helicopter shakes between each direction.
50/65 jelqs of 3-4 seconds, then 15 V-jelqs straight towards me, to the left, and then to the right.
I do 3 sets of the jelqs and V-Jelqs.
I then do 10 SQUEEZES, each rep lasting 10-12 seconds.
I then edge for fun if I feel like it, but it's not more than 5-10 minutes of edging.
I've yet to see any girth gains, so I'd really like to have that happen. If anyone has any recommendations on how I should change my routine to see girth gains, please reply and let me know!
Thank you so much!
----
5/22/2017
I am going to begin clamping today, I'll do two sets of 10 minutes clamped edging. I'm super excited.
----
7/24/2017
THANK YOU FOR 10,000 VIEWS ON MY LOG!
THANK YOU FOR 20,000 VIEWS ON MY LOG!
THANK YOU FOR 30,000 VIEWS ON MY LOG!
THANK YOU FOR 40,000 VIEWS ON MY LOG!
THANK YOU FOR 50,000 VIEWS ON MY LOG!
THANK YOU FOR 60,000 VIEWS ON MY LOG!
THANK YOU FOR 70,000 VIEWS ON MY LOG
THANK YOU FOR 80,000+ VIEWS ON MY LOG!
A very big special thank you to the following users:
(Will add to the list since I'm sure I've forgotten some users)
1. Wishful10x8
2. Jay1983
3. Inspiral
4. Proactive
5. Ultimate burrito
6. Undead
7. Getinbig
You all have been very kind and you have shown me friendship in times when my mental health has been very bad, you all are appreciated. Thank you for the motivation and encouragement.
1/8/2018
BPFSL: 7.25"-7.5" (I'll know gains have been made when 7.5" is easier achieved with less pressure.)
Currently around 6.8"-7.0" BPEL (I need to recheck this now that I've got a wooden ruler)
Fat pad is 1.5'' so I only show 5.5'' NPBEL (hopefully this will change due to both growth and weight loss)
Girth measurements are complicated, between 5.0"-5.23" depending on erection levels, higher girth at lower erection level. (oddly, but the theory behind this is that I may need to gain a little more length before my girth will follow at full erection levels.)
C-ring girth measurements are about 5.35"-5.4"
--
10/15/2020
Been very inconsistent with P.E.
My girth has definitely cemented 5.3-5.43" which is just incredible when I thought I'd never gain.
Length is fluctuating, but I've seen anywhere from 7.0 - 7.36"
My goal once I'm in a better living situation is to start a consistent hanging & 5x5x3 routine again to really bring on those final gains I need for my goal size.
Ultimately 8x6 would be desired, just due to the fact that gains are very much real and doable, but I still have to get to 7.5" x 5.5" before I make any jump at 8x6 goals.
09-03-2016: BPEL: 6.5" EG: 5.0"
2-5-2018: BPEL: 7.25" (+.725") MEG: 5.236" (+.236")
1-28-2019: BPEL: 7.15", MEG 5.19"
1-8-2020: BPEL: 7.24"-7.3", MEG 5.35"
Goal: 7.25 x 6.0
(Will be very happy with 7 x 5.75)
GIRTH RELATED ROUTINE HAS BEEN HALTED DUE TO SKIN INJURY/DECONDITIONING BREAK FROM INTENSE GIRTH EXERCISES SUCH AS CLAMPING/PUMPING.
AFTER A MONTH OF REST, A 5 MINUTE CLAMPING SESSION BROUGHT THE INJURY BACK.
I AM DOING A LENGTH ROUTINE FOR 3 MONTHS, THIS CAN BE FOUND ON PAGE 108.
(unknown): next rest/growth period
------------------
ORIGINAL POST:
Hello, I told myself I would wait to start a log until I actually saw results.
Today I measured myself and saw I've had a gain of .4 of an inch, which puts me to 6.9'' from 6.5'' BPEL.
Here's my routine:
10 minutes of warming up with rice sock (sometimes I have to reheat the sock to make sure I've thoroughly applied heat)
Stretching in all directions, with those circle stretches both clockwise and counter clockwise + helicopter shakes between each direction.
50/65 jelqs of 3-4 seconds, then 15 V-jelqs straight towards me, to the left, and then to the right.
I do 3 sets of the jelqs and V-Jelqs.
I then do 10 SQUEEZES, each rep lasting 10-12 seconds.
I then edge for fun if I feel like it, but it's not more than 5-10 minutes of edging.
I've yet to see any girth gains, so I'd really like to have that happen. If anyone has any recommendations on how I should change my routine to see girth gains, please reply and let me know!
Thank you so much!
----
5/22/2017
I am going to begin clamping today, I'll do two sets of 10 minutes clamped edging. I'm super excited.
----
7/24/2017
THANK YOU FOR 80,000+ VIEWS ON MY LOG!
A very big special thank you to the following users:
(Will add to the list since I'm sure I've forgotten some users)
1. Wishful10x8
2. Jay1983
3. Inspiral
4. Proactive
5. Ultimate burrito
6. Undead
7. Getinbig
You all have been very kind and you have shown me friendship in times when my mental health has been very bad, you all are appreciated. Thank you for the motivation and encouragement.
1/8/2018
BPFSL: 7.25"-7.5" (I'll know gains have been made when 7.5" is easier achieved with less pressure.)
Currently around 6.8"-7.0" BPEL (I need to recheck this now that I've got a wooden ruler)
Fat pad is 1.5'' so I only show 5.5'' NPBEL (hopefully this will change due to both growth and weight loss)
Girth measurements are complicated, between 5.0"-5.23" depending on erection levels, higher girth at lower erection level. (oddly, but the theory behind this is that I may need to gain a little more length before my girth will follow at full erection levels.)
C-ring girth measurements are about 5.35"-5.4"
--
10/15/2020
Been very inconsistent with P.E.
My girth has definitely cemented 5.3-5.43" which is just incredible when I thought I'd never gain.
Length is fluctuating, but I've seen anywhere from 7.0 - 7.36"
My goal once I'm in a better living situation is to start a consistent hanging & 5x5x3 routine again to really bring on those final gains I need for my goal size.
Ultimately 8x6 would be desired, just due to the fact that gains are very much real and doable, but I still have to get to 7.5" x 5.5" before I make any jump at 8x6 goals.
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