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Everydaynormalguy-Length Only Routine

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  • Everydaynormalguy-Length Only Routine

    Starting size:
    NBPEL 15.8cm(6.2 inch)
    MEG 12.6cm (4.9 inch)


    Now:After 2+ months of PE and 3 months of only edging:
    NBPEL:17 cm (6.7 inch)
    MEG 12.9 cm (5.078...)
    BPEL 18.4 cm (7.2 inches)


    Flaccid around 10-10.5 cm on average.




    My extender is - "proextender system 3rd" with noose and strap system.Very cheap, I bought it for about 20 $


    I am using the extender since 1 week and a few days.I decided to do a week trial and then starting a log if everything looks good.


    Average on a day for the first week:3,20
    Total hours for the week:22,45
    Average 1 seassion time: 40-50 min


    I am extending currently 3-4 cm over my normal FL.




    I am still trying to find out how to use the extender better.I improved a lot for a week of trial,but I am still experiencing slippage or cold glance sometimes.There are days that everything works fine,but I got bad days with terrible extending.But things are getting better every day,so I am optimistic.




    A little about me:
    I am 24 years old.Everything started few months ago with a problem to perform during sex because of ED.I started searching on the internet about that.Now everything is fine with me erections( I am 99% sure it was because of lower back injury).When I was searching for my ED problems,I found out threads about penis size and I started reading on the internet.I was very depressed about my size for months.After a little gains and conditioning and researching more on penis size,I feel better but still a bit insecure.I still got depressions and insecurities in general , but I hope it`s just a phase.I really need some improvement in my life,but I am happy with steps I made for couple of years.Probably my bad mood and depressions recently got something to do with my penis size insecurities. I am trying to improve mentally on that,but if I need to be honest I want my size insecurities to go away because of gains and having a big member I stoped with PE about 3 months ago because I got scared of injuries and it was too much pressure.I was too depressed and I think PE is not working good with depressions.Now I am better and I am back with extender this time.I don`t want manual PE anymore,so I am giving a shot to the extender.I hope that is going to be a injury free jurney.

    My plan is to work with the extender for months and get some gains.I don`t expect huge gains. 0.4-1 inch would be great and I am going to be totally cool with that size(or at least I hope so).A bit of girth is going to be good too,but I am not sure if this is going to happen only with the extender.My other goal is to make better control over my ejaculation.Recently when I do edging,I am trying to relax my pelvic floor as much as possible.I got the bad habbit to do IKs.It`s a lot better since I started to relaxing the pelvic floor.I can go about 10-15 minutes on average with very intense speed and technique of jerking off while relaxing the pelvic floor.The problem is with my homemade fleshlight.As soon as I start going in,I do IK and I can`t stop myself.The same is happening when my arousal levels are too high.I still need to work on relaxing in every case.It doesn`t metter if I can hold myself while jerking off with closed eyes,if I do IKs when having sex.So I am trying to work on relaxic my pelvic floor too.This are my two goals-bigger member and overall good penis health(EQ and stamina).

    Enough about me and my goals. I am starting!
    starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

    Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)


  • #2
    Today 4 hours and 45 minutes (1.05;55;1;1.05;45 ) extending.It was a good day!No slippage.Sometimes the extender gets off after 5-10 minutes of extending and it sucks,but not today.
    2 times of 10-15 minutes of edging today,no ejaculation.I am going to start counting the exact time when I hit the PONR for the first time.I almost don`t experience IKs anymore.But It still needs a good amount of concentration.
    starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

    Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

    Comment


    • #3
      4 1/2 hours for today
      Today it was crappy extending.I got many sets but most of them about 20-40 minutes.I was having short periods of time to use the extender.However I still got some good hours for today.The good thing for today is that the last set I was using the 2'' rods for the first time.Feel very good about it.I am getting closer to my erect lenght.It`s hard to get the penis in the device with such difference between my normal FL and the lenght of the device but I am getting better at it.The key is to move the ring of the base more down and once the glance is secured I get some of the sack pulled out by the base of the extender.I need to stretch a bit and secure the glance in the same time,while compressing the extender.Wish I had 3 hands at least for that
      The edging for today is sloppy but 2x15 minutes seassions.The relaxing of the pelvic floor it was not going good for today because I was lazy.I hope that I am not just getting better using the extender,but I am gaining slowly.I am going to measure after hitting 100 hours.Probably this would be after 1-2 weeks.I doubt that something new is going to be there but we will see.
      starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

      Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

      Comment


      • #4
        Yesterday 3 hours + 5 10 minutes something like that.Not much hours.The time was not the problem,but I am trying to extend with the new added rods so It`s still hard to put the extender perfectly. I was worming up,wrapping and attach the extender...and it slips after 5-10 minutes and I need to rest and then I need to try everything again.It`s hard to get the strap attached on the glance,because it`s too far away from my normal FL.Still I got 3 hours with the new rods and this is a good thing but honestly this extender is pain in the ass not only on the penis but also mentally.
        starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

        Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

        Comment


        • #5
          Originally posted by everydaynormalguy View Post
          Yesterday 3 hours + 5 10 minutes something like that.Not much hours.The time was not the problem,but I am trying to extend with the new added rods so It`s still hard to put the extender perfectly. I was worming up,wrapping and attach the extender...and it slips after 5-10 minutes and I need to rest and then I need to try everything again.It`s hard to get the strap attached on the glance,because it`s too far away from my normal FL.Still I got 3 hours with the new rods and this is a good thing but honestly this extender is pain in the ass not only on the penis but also mentally.
          eeeei bulgarin baven hahaah kfo stava
          2011 | BPEL: 6.2, EG: 5.1 |
          1/2016 | BPEL: 7.3, EG: 6.0 |
          1/2017 | BPEL: 7.6, EG: 6+ |
          1/2018 | BPEL: 7.8, EG: 6+ |

          Follow my Log:

          Comment


          • #6
            Have you dealt with injuries in the past when performing manual exercises?

            Comment


            • #7
              beefster- kak e brat bulgarin li si i ti?

              Waddump8- No and I am happy that I don`t have injuries so far.Well probably some minor bruisuing or something like that,but nothing serious.One time I had something like infection from dirty hands or cloth from PE but not from the exercises. I am just a bit hypohondric and the manual exercises were too much pressure.
              starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

              Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

              Comment


              • #8
                That's great! And you made amazing gains in a short period of time, something must be working pretty well for you bud. Keep it up.

                Comment


                • #9
                  Well I still don`t know exactly what was working for me.I stopped PE with a little gains and then my dick was still growing months after that and the only thing I was doing is edging without ejaculation and sometimes kegels.I was measuring often because I was expecting to lose even the small amount of gains from the PE but I noticed that I am growing instead of shrinking .I was reading recently some article on here about reversing bad conditioning and I think that`s the case for me.I was doing in the past everything that might create bad conditioning-alcohol, drugs,ejaculating multiple times a day on porn,rushed masturbation etc.I lost a little bit of weigh also and since I am measuring NPBEL probably I got a little bit "gain" from there too.I was thinking that if I reach 17 cm I am going to be happy with my size but now I am exactly that size and it`s still looking small to me and I want more.Now I really hope to see some gains from the extender.
                  starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                  Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                  Comment


                  • #10
                    ne ne sum bulgarin...ebahti vuprosa deto me pitash...lol
                    2011 | BPEL: 6.2, EG: 5.1 |
                    1/2016 | BPEL: 7.3, EG: 6.0 |
                    1/2017 | BPEL: 7.6, EG: 6+ |
                    1/2018 | BPEL: 7.8, EG: 6+ |

                    Follow my Log:

                    Comment


                    • #11
                      Yesterday was a rest day because I was out all day.It`s a good thing since It`s the first day rest from the time I got the extender.I am going to use the extender today but tommorow is a rest day too because I am going to make myself a tattoo.
                      starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                      Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                      Comment


                      • #12
                        Yesterday 3 hours 35 minutes with the extender.I am currently extending 5-5.5 cm above my normal FL.The device is getting compressed a little bit already.The slippage is getting better but my glance turning cold is still happening.It takes about 20-30 minutes for my glance to turn cold.I hope that this is going to get better with the time.
                        edging yesterday: 3 times-15 minutes each ( I was feeling horny and playing with my dick a lot ).
                        2-nd week finnished:
                        26 hours and 5 minutes for the whole week.
                        Average for the week:4 hours and 10 minutes.

                        Today is rest day.
                        starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                        Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                        Comment


                        • #13
                          4 hours and 5 minutes Yesterday.It was annoying as hell...I was slipping or turning cold,It was terrible.But still I got some descent hours,but I wasted so much time because of the slippage. The time was about 20-40 minutes per seassion.Hope that today is going to be better.

                          Edging yesterday - 3 times for about 15 minutes each.I am using edging to push a little blood into my glance for better extending.I`ve ejaculated,I couldn`t resist the temptation.I had some IKs too.But again I hope that today is going to be better.I doubt that I am going to have many hours but at least I hope for no slippage and better glance circulation.

                          I got my tattoo done(or more accurate new parts added to old tattoo) and I am happy with it.It`s sick Now I need to take care of it too and this is wasting some more time,but I got no choice.Extending can wait.I think that I am going to have much more time for extending after 1-2 weeks.This is good for extending and PE,but I am just going to spand more time alone sadly
                          starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                          Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                          Comment


                          • #14
                            I am done with that extender for now.Maybe I am gonna give it another try in future.The people making this extenders are dumb as rocks.I can think about 10 better designs to make penis extender.The attachment is too hard job with this kind of extenders.
                            I am quiting because I waste too much time...I can deal with the fact that my glance start turning cold for about 20-40 minutes and I need to take it off.But the rate of the unsuccsessful attachments is what is making me quit at this point.The problem is that the strap is too far away from my normal FL.Even if I compress the device and unscrew all of the screws it`s still far away.
                            One option is to stretch the penis,but this way I need one hand for compressing,one hand for stretching and one hand for the strap.I don`t have 3 hands...I can do it sometimes but I strap too poorly because of the fighting with the extender and it slips most of the times because of the bad attachment.I need to have the strap near my FL.That way I can put the strap on a good spot and I can check out how tight it is etc.I don`t have this control how I strap,when the device is too long.

                            The other way is to get erection but this is not working most of the times,because it slips after getting flaccid again.

                            There is another way-to attach the glance first and then connect the two pieces of the device.The problem here is that I need to go way over the rods and I need to strech my penis too much.

                            I can put the device good sometimes but it`s only like 50% of the times.If I want to have 3-4 hours a day,I need to invest 6-7 hours because all of the unsuccsessful times.I need to warm up,unscrew the device,wrapping the penis,fighting with the device to get on,use the screws a bit...and it slips after 5 minutes and I need to do all of this again.If I can extend 100% of the times I try without slipping off, 3-4 hours are not going to be a problem.

                            At this point I feel only relieve and enjoying life without the extender.It went broke also,but I used a little glue and now is fine.But I still struggle with the same problems.I can give it another try after some time but I think about getting a new extender - " Miracle slider extender " or something like that.As far as I see, it eliminates the problem with the strap being too far away from the penis.You attach it and then screw!This sounds smart!Not like all of this dumb penis extenders...I like Phallosan and Penimaster but they are far too much money.Miracle slide extender is 40 $ from Ebay.But again USD is like 1=2 ratio in my country and when we add the shipping...but I think I can buy it in near future.

                            I am switching to manual again-only stretches and let`s see if I can gain a little bit like that..If I change my mind or when I buy new extender I am going to switch back to extending.I am also thinking about hanging so I am going to research a bit about this field.But for now the log continues with manual for some time until I decide what to do.



                            The program is simple:
                            1.warm up. I use a bottle with hot water and a bottle with cold,mixing them in a cup.
                            2.stretch straight,left,right,up,down - all positions 25 sec each,2 sets like that as a start. + 15 circle stretches on the left and 15 on the right - 1 set.
                            This is good I think.I am going to start progress from here.
                            3.Edging-still trying to relax my PF while edging.I got a few gloves from the drugstore and I might make my edging seassions a bit more spicy with my homemade fleshlight sometimes .
                            4.warm down or pass it sometimes if I need to be honest.


                            Oh and a little good news- I got 2mm more NBPEL I measured today because I was bored.Measured with two different rulers,few times to be sure if the gains are there or my mind is playig tricks on me. Even with that crappy extending I still got some small gains to cheer me up.Let`s see how the manual stretching works.
                            starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                            Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                            Comment


                            • #15
                              Yesterday I did my manual workout and edging. 25 sec x 2 sets each direction + 2 sets x 15 sec circles.I ejaculated yesterday...It wasn`t the plan but still not a problem.I am planning to do one more manual work today and probably rest tomorrow.
                              I measured today to see if the gains are still there and everything was fine. 2 mm gain is still there.
                              starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                              Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                              Comment

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