Everydaynormalguy-Length Only Routine

[everydaynormalguy]

Starting size:
NBPEL 15.8cm(6.2 inch)
MEG 12.6cm (4.9 inch)


Now:After 2+ months of PE and 3 months of only edging:
NBPEL:17 cm (6.7 inch)
MEG 12.9 cm (5.078...)
BPEL 18.4 cm (7.2 inches)


Flaccid around 10-10.5 cm on average.




My extender is - "proextender system 3rd" with noose and strap system.Very cheap, I bought it for about 20 $


I am using the extender since 1 week and a few days.I decided to do a week trial and then starting a log if everything looks good.


Average on a day for the first week:3,20
Total hours for the week:22,45
Average 1 seassion time: 40-50 min


I am extending currently 3-4 cm over my normal FL.




I am still trying to find out how to use the extender better.I improved a lot for a week of trial,but I am still experiencing slippage or cold glance sometimes.There are days that everything works fine,but I got bad days with terrible extending.But things are getting better every day,so I am optimistic.




A little about me:
I am 24 years old.Everything started few months ago with a problem to perform during sex because of ED.I started searching on the internet about that.Now everything is fine with me erections( I am 99% sure it was because of lower back injury).When I was searching for my ED problems,I found out threads about penis size and I started reading on the internet.I was very depressed about my size for months.After a little gains and conditioning and researching more on penis size,I feel better but still a bit insecure.I still got depressions and insecurities in general , but I hope it`s just a phase.I really need some improvement in my life,but I am happy with steps I made for couple of years.Probably my bad mood and depressions recently got something to do with my penis size insecurities. I am trying to improve mentally on that,but if I need to be honest I want my size insecurities to go away because of gains and having a big member I stoped with PE about 3 months ago because I got scared of injuries and it was too much pressure.I was too depressed and I think PE is not working good with depressions.Now I am better and I am back with extender this time.I don`t want manual PE anymore,so I am giving a shot to the extender.I hope that is going to be a injury free jurney.

My plan is to work with the extender for months and get some gains.I don`t expect huge gains. 0.4-1 inch would be great and I am going to be totally cool with that size(or at least I hope so).A bit of girth is going to be good too,but I am not sure if this is going to happen only with the extender.My other goal is to make better control over my ejaculation.Recently when I do edging,I am trying to relax my pelvic floor as much as possible.I got the bad habbit to do IKs.It`s a lot better since I started to relaxing the pelvic floor.I can go about 10-15 minutes on average with very intense speed and technique of jerking off while relaxing the pelvic floor.The problem is with my homemade fleshlight.As soon as I start going in,I do IK and I can`t stop myself.The same is happening when my arousal levels are too high.I still need to work on relaxing in every case.It doesn`t metter if I can hold myself while jerking off with closed eyes,if I do IKs when having sex.So I am trying to work on relaxic my pelvic floor too.This are my two goals-bigger member and overall good penis health(EQ and stamina).

Enough about me and my goals. I am starting!

[everydaynormalguy]

Today 4 hours and 45 minutes (1.05;55;1;1.05;45 ) extending.It was a good day!No slippage.Sometimes the extender gets off after 5-10 minutes of extending and it sucks,but not today.
2 times of 10-15 minutes of edging today,no ejaculation.I am going to start counting the exact time when I hit the PONR for the first time.I almost don`t experience IKs anymore.But It still needs a good amount of concentration.

[everydaynormalguy]

4 1/2 hours for today
Today it was crappy extending.I got many sets but most of them about 20-40 minutes.I was having short periods of time to use the extender.However I still got some good hours for today.The good thing for today is that the last set I was using the 2'' rods for the first time.Feel very good about it.I am getting closer to my erect lenght.It`s hard to get the penis in the device with such difference between my normal FL and the lenght of the device but I am getting better at it.The key is to move the ring of the base more down and once the glance is secured I get some of the sack pulled out by the base of the extender.I need to stretch a bit and secure the glance in the same time,while compressing the extender.Wish I had 3 hands at least for that
The edging for today is sloppy but 2x15 minutes seassions.The relaxing of the pelvic floor it was not going good for today because I was lazy.I hope that I am not just getting better using the extender,but I am gaining slowly.I am going to measure after hitting 100 hours.Probably this would be after 1-2 weeks.I doubt that something new is going to be there but we will see.

[everydaynormalguy]

Yesterday 3 hours + 5 10 minutes something like that.Not much hours.The time was not the problem,but I am trying to extend with the new added rods so It`s still hard to put the extender perfectly. I was worming up,wrapping and attach the extender...and it slips after 5-10 minutes and I need to rest and then I need to try everything again.It`s hard to get the strap attached on the glance,because it`s too far away from my normal FL.Still I got 3 hours with the new rods and this is a good thing but honestly this extender is pain in the ass not only on the penis but also mentally.

[Beefster]

Yesterday 3 hours + 5 10 minutes something like that.Not much hours.The time was not the problem,but I am trying to extend with the new added rods so It`s still hard to put the extender perfectly. I was worming up,wrapping and attach the extender...and it slips after 5-10 minutes and I need to rest and then I need to try everything again.It`s hard to get the strap attached on the glance,because it`s too far away from my normal FL.Still I got 3 hours with the new rods and this is a good thing but honestly this extender is pain in the ass not only on the penis but also mentally.

eeeei bulgarin baven hahaah kfo stava

[Waddupm8]

Have you dealt with injuries in the past when performing manual exercises?

[everydaynormalguy]

beefster- kak e brat bulgarin li si i ti?

Waddump8- No and I am happy that I don`t have injuries so far.Well probably some minor bruisuing or something like that,but nothing serious.One time I had something like infection from dirty hands or cloth from PE but not from the exercises. I am just a bit hypohondric and the manual exercises were too much pressure.

[Waddupm8]

That's great! And you made amazing gains in a short period of time, something must be working pretty well for you bud. Keep it up.

[everydaynormalguy]

Well I still don`t know exactly what was working for me.I stopped PE with a little gains and then my dick was still growing months after that and the only thing I was doing is edging without ejaculation and sometimes kegels.I was measuring often because I was expecting to lose even the small amount of gains from the PE but I noticed that I am growing instead of shrinking .I was reading recently some article on here about reversing bad conditioning and I think that`s the case for me.I was doing in the past everything that might create bad conditioning-alcohol, drugs,ejaculating multiple times a day on porn,rushed masturbation etc.I lost a little bit of weigh also and since I am measuring NPBEL probably I got a little bit "gain" from there too.I was thinking that if I reach 17 cm I am going to be happy with my size but now I am exactly that size and it`s still looking small to me and I want more.Now I really hope to see some gains from the extender.

[Beefster]

ne ne sum bulgarin...ebahti vuprosa deto me pitash...lol