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Greg's Progress Log

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  • #16
    I've not been logging my routine. I was sick for a week (with limited PE), then went on vacation for a week (no PE). Last week I did log 22 hours of extending time; I didn't keep track of the Bathmate and stretching routine, but 3 days included Bathmate and some stretching each day.

    This week I added another small segment to the extender.

    Date Manual routine ExtenderPro Bathmate sets (in minutes)
    2/20 - - -
    2/21 JP90 stretches prior to extender 6 hrs 5 min (5 min jelq/SSJ) + 5 (5 min jelq/SSJ) + 6 min
    2/22 - 6 hrs -
    2/23 JP90 stretches prior to extender 6 hrs 5 min, then 5 min jelq/SSJ + 10 minutes, followed by 2 minutes jelqing
    2/24 - - -
    Last edited by gregut03; 02-27-2017, 04:17 PM.

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    • #17
      Date Manual ExtenderPro Bathmate
      2/27/17 JP90 stretch sequence in middle of extending session; 5 minute jelq/SSJs between BM sets & 3 minutes after 10 min BM set 6 hrs 5 + 10 Min
      2/28/17 -JP90 stretch sequence prior to extending
      -5 minute jelq/SSJs between BM sets
      6 hrs 5 + 11 Min
      3/1/17 - 5 hrs -
      3/2/17 -JP90 stretch sequence prior to extending
      -5 minute jelq/SSJs between BM sets
      6 hrs 5 + 10 min
      3/3/17 - - -
      3/4/17 JP90 stretch sequence prior to extending 1 hr -
      Last edited by gregut03; 03-06-2017, 10:20 AM.

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      • #18
        good stuff going on here...im interested to see more of your workouts.
        2011 | BPEL: 6.2, EG: 5.1 |
        1/2016 | BPEL: 7.3, EG: 6.0 |
        1/2017 | BPEL: 7.6, EG: 6+ |
        1/2018 | BPEL: 7.8, EG: 6+ |

        Follow my Log:

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        • #19
          Originally posted by Beefster View Post
          good stuff going on here...im interested to see more of your workouts.
          Hey Beefster, thanks for checking out my progress log and for your encouraging words! I have gained inspiration from your routine and results!!

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          • #20
            Date Manual ExtenderPro Bathmate (in minutes)
            3/5/17 (Sunday) -JP90 stretch sequence prior to extending
            -5 minute jelq/SSJs between BM sets
            4 hrs 4 + 10
            3/6/17 -JP90 stretch sequence prior to extending
            -5 minute jelq/SSJs between BM sets
            6 hrs 4 + 12
            3/7/17 -JP90 stretch sequence prior to extending 6 hrs -
            3/8/17 - 5 hrs 4 + 10
            3/9/17 -JP90 stretch sequence prior to extending
            -5 minute jelq/SSJs between BM sets
            6 hrs 4 + 12
            3/10/17 - - -
            Pretty good week (picked up some extra PE on the weekend). I did not add any length sections to the Extender--as I remember from my last go around, it is better to take it slow and steady.

            Otherwise, I am pleased that I have been able to do up to 12 minute in the Bathmate without releasing the pressure (I have been increasing pressure every few minutes until at or close to max).
            Last edited by gregut03; 03-15-2017, 12:12 PM.

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            • #21
              Date Manual ExtenderPro Bathmate (in minutes)
              3/13/17 -JP90 stretch sequence prior to extending
              -5 minute jelq/SSJs between BM sets
              6 hrs 5 + 11
              3/14/17 -JP90 stretch sequence prior to extending 3.5 hrs 0
              3/15/17 -JP90 stretch sequence prior to extending
              -5 minute jelq/SSJs between BM sets
              6 hrs 5 + 10
              3/16/17 -JP90 stretch sequence prior to extending
              -5 minute jelq/SSJs between BM sets
              6 hrs 5 + 11
              3/17/17 -JP90 stretch sequence prior to extending
              -5 minute jelq/SSJs between BM sets
              6 hrs 5 + 12
              Total extender hours to date: 181.5
              Last edited by gregut03; 03-17-2017, 10:45 PM.

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              • #22
                Date Manual ExtenderPro Bathmate (in minutes); 1st set is at lower pressure to condition.
                3/20/17 -JP90 stretch sequence prior to extending
                -5 minute jelq/SSJs between BM sets
                6 hrs 5 + 12
                3/21/17 -JP90 stretch sequence prior to extending
                -5 minute jelq/SSJs between BM sets
                6 hrs 5 + 12
                3/22/17 - - -
                3/23/17 -JP90 stretch sequence prior to extending 6 hrs -
                3/24/17 - - -
                3/25/17 -JP90 stretch sequence prior to extending
                -5 minute jelq/SSJs between BM sets
                2 hrs 5 + 12
                Total hours in Extender: 201.5
                I added another short segment to the extender on Tues.
                Last edited by gregut03; 03-28-2017, 10:04 AM.

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                • #23
                  Date Manual ExtenderPro Bathmate (in minutes)(1st 5 min at low pressure to condition)
                  3/27/17 -JP90 stretch sequence 0 5 + 10
                  3/28/17 -JP90 stretches and jelqs (wet & V-jelqs) 4 hrs 0
                  3/29/17 -JP90 stretches and jelqs (wet & V-jelqs) 4 hrs 0
                  3/30/17 0 4 hrs 0
                  3/31/17 0 2 hrs 0
                  4/1/17 -JP90 stretch sequence 4 hrs
                  Total Time in Extender: 219.5 hrs
                  Last edited by gregut03; 04-02-2017, 08:51 PM.

                  Comment


                  • #24
                    Last week was not ideal, but I did what I could. A small skin tear at the base of the glans' corona sidelined the Bathmate PE. I wish I could wear the extender for more than an hour without experiencing discomfort & pinching (it typically feels fine at first, but then gets increasingly more uncomfortable until I remove the device and reset it). I've tried many different methods and continue experimenting with wrapping and silicone sleeves (which have helped).
                    Date Manual ExtenderPro Bathmate (in minutes)
                    1st 5 minute set at lower pressure
                    4/2/17 -JP90 stretch sequence 6 hrs 5 + 11
                    4/3/17 -JP90 stretch sequence prior to extending
                    -5 minute jelq/SSJs between BM sets
                    6 hrs 5 + 11
                    4/4/17 Rest day
                    4/5/17 Light jelqing between BM sets 4.5 hrs 5 + 10
                    4/6/17 -JP90 stretch sequence prior to extending
                    -5 minute jelq/SSJs between BM sets
                    4 hrs 5 + 11
                    4/7/17 -JP90 stretch sequence prior to extending
                    -5 minute jelq/SSJs between BM sets
                    5 hrs 5 + 11
                    Last edited by gregut03; 04-07-2017, 08:59 PM.

                    Comment


                    • #25
                      Date Manual ExtenderPro Bathmate (in minutes)
                      1st 5 min at lower pressure
                      4/9/17 -JP90 stretch sequence prior to extending
                      -5 minute jelq/SSJs between BM sets
                      6 hrs 5 + 12
                      4/10/17 -JP90 stretch sequence prior to extending
                      -5 minute jelq/SSJs between BM sets
                      6 hrs 5 + 15
                      4/11/17 -JP90 stretch sequence prior to BM
                      -5 minute jelq/SSJs between BM sets
                      5 hrs 5 + 15
                      4/12/17 Rest Day
                      4/13/17 - 5 hrs -
                      4/14/17 - - -
                      Last edited by gregut03; 04-15-2017, 12:30 PM.

                      Comment


                      • #26
                        Date Manual ExtenderPro Bathmate (in minutes)
                        1st 5 min = warmup
                        4/17/17 -JP90 stretch sequence prior to extending
                        -5 minute jelq/SSJs between BM sets
                        5 hrs 5 + 13
                        4/18/17 -JP90 stretch sequence prior to extending
                        -5 minute jelq/SSJs between BM sets
                        5 hrs 5 + 15
                        4/19/17 -JP90 stretch sequence prior to BM
                        -5 minute jelq/SSJs between BM sets
                        0 5 + 12
                        4/20/17 -JP90 stretch sequence prior to extending
                        -5 minute jelq/SSJs between BM sets
                        4 hrs 5 + 15
                        4/21/17 -JP90 stretch sequence prior to extending
                        -5 minute jelq/SSJs between BM sets
                        4 hrs 5 + 17.5
                        Total time in Extender 285 hrs
                        I added another small segment to the extender on Teusday of this week. It definitely made it more difficult to maintain the stretch without pain and circulation issues from tightening the straps. I decreased the daily time a bit and hope to adjust to the higher tension this week.
                        Last edited by gregut03; 04-24-2017, 10:25 AM.

                        Comment


                        • #27
                          Date Manual ExtenderPro Bathmate (in minutes)
                          (1st set a warmup at lower pressure)
                          4/24/17 -JP90 stretch sequence prior to extending
                          -5 minute jelq/SSJs between BM sets
                          6 hrs 5 + 15
                          4/25/17 -JP90 stretch sequence prior to extending
                          -5 minute jelq/SSJs between BM sets
                          5 hrs 5 + 15
                          4/26/17 -JP90 stretch sequence prior to BM
                          -5 minute jelq/SSJs between BM sets
                          4 hrs 5 + 15
                          4/27/17 -JP90 stretch sequence prior to extending
                          -5 minute jelq/SSJs between BM sets
                          2 hrs 5 + 16
                          4/28/17 -JP90 stretch sequence prior to extending
                          -5 minute jelq/SSJs between BM sets
                          2.5 hrs 5 + 14
                          Kind of a hard week--still adjusting to the added extension on the ExtenderPro; it causes some hardship with the device and pain.

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                          • #28
                            Looking good greg, keep at it.
                            goal--Contentment
                            proactive's progress log

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                            • #29
                              Date Manual ExtenderPro Bathmate (in minutes)
                              [1st 5 min a warmup]
                              5/1/17 -JP90 stretch sequence prior to extending 2 hrs -
                              5/2/17 -JP90 stretch sequence prior to extending
                              -5 minute jelq/SSJs between BM sets
                              2 hrs 5 + 12
                              5/3/17 -JP90 stretch sequence prior to extending
                              -5 minute jelq/SSJs between BM sets
                              5 hrs 5 + 10
                              5/4/17 -JP90 stretch sequence prior to extending
                              -5 minute jelq/SSJs between BM sets
                              5 hrs 5 + 15
                              5/5/17 -warmup & JP90 stretch sequence prior to extending 3 hrs -
                              5/6/17 -warmup & JP90 stretch sequence prior to extending 3 hrs 5 + 11
                              Total time in Extender: 324.5 hours
                              Last edited by gregut03; 05-07-2017, 08:51 PM.

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                              • #30
                                FINALLY getting used to the added extension on the extender! I still have to remove the device every 45 min to one hour (due to discomfort/pain), but it is getting better and I was able to start this week with 6 hours of extending (which is a good sign).

                                Date Manual ExtenderPro Bathmate (in minutes)
                                [1st five minutes a warmup]
                                5/8/17 -warmup & JP90 stretch sequence prior to extending 6 hrs 5 + 10
                                5/9/17 -JP90 stretch sequence prior to extending
                                -5 minute jelq/SSJs between BM sets
                                5 hrs 5 + 15
                                5/10/17 -JP90 stretch sequence prior to extending
                                -5 minute jelq/SSJs between BM sets
                                4 hrs 5 + 15
                                5/11/17
                                5/12/17
                                Last edited by gregut03; 05-11-2017, 10:05 AM.

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