Journey from 6x5 to 8x6.25

[fisch28]

Well after reading gators thread about making progress logs I figured I'll start one. I am now workingon month number 4 with no gains likely due to inconsistency. Whatever the reason fir no gain, hopefully this log can help determine why I haven't gain if I still don't over the next fee months.

Today I did a stretch routine in the shower consisting if 2 sets of 15 second a stretches and 15 sec v stretches, thirty sec stretch SO, SD,SU, and to the sides with 10 of the circle stretches in between each. Also 5 sets of 10 sec dld blasters and one 20 sec Mandingo stretch. I do around 5 JAIs whenever I pee and then tonight after school I did about 100 jelqs and 50 v jelqs. And some a stretches. Since my jelqs about 2 hours ago I've kept my penis tucked between the leg. Will get back tomorrow. I'm starting at 6.5 bpel and 5.2 Meg and about 5.5 eg at base

[kingpole]

That sounds like a good routine.

[fisch28]

After my workout last night I noticed a red spot/bump that is about 5mm big. I had it about 10 days ago but kept exercising, i took three days off and it seemed to go away for the most part but after my jelqs last night it came back...almost bigger. I don't think/hope its not anything serious. Maybe i should take an entire week off? Hopefully someone can give advice. Anyways this morning I stretched in the shower anyways, warmed up, then did 25 kegels for a stretch in all 5 directions, with the circular stretches in between each. Followed by a 30 second tension stretch, 3 10 second a stretches (near base, mid, near glans) and 3 10 second v stretches the same way. Next I did a Mandingo, 2 for 20 seconds. I ended with DLD blasters, 3 sets of 15 sec. doing the A, and 3 sets doing V. (i hold kegel for 5 and reverse for 10). After this I wrapped with theraband. Thinking of doing a 20 min jelq exercise tonight, but not sure because if this fairly large red spot on my shaft =/

[fisch28]

Letting myself heal, so taking today off and probably atleast the next 3 maybe 4. I did decide to keep track of my BPSFL from now on to hopefully point me in the right direction. Today, out of the shower it came to 6.6ish, just barely over 6.5. Im going to be putting as much heat on as possible in hopes to heal soon

[fisch28]

Another day of rest, still bruised down there. Will be applying ice throughout the day. Heading out of town tonight, so will likely continue rest throughout the weekend. Possibly do some wrapping though for 5 hours a day.

[fisch28]

This rest has been nice. I can almost feel the recovery going on it seems like. Or just soreness I suppose. I did get carried away last night and edged for almost an hour, bad idea. And edged for 20 minutes today. Applied ice twice yesterday and twice today, about an hour each day. The bruising has gotten lighter but it's still there. Going to rest for atleast one mire day

[calixto]

how do you do your blasters?, I have heard variations on this

[fisch28]

When I do blasters I first tire out my PC muscle, not sure what the theory on doing that is but I do it. Basically all I do is an A
stretch with my wrist and I kegel and hold for 10 seconds, then reverse kegel and hold for 10 seconds. Just an a stretchwith kegels basically. Then I also do the same but with v stretch, wrist pushin down on penis. These make ke really sore. I think they contributed towards my bruising a lot.

Anyhow, today is another rest day, hopefully the last one. Things have cleared up nicely down there but maygive it another day. Hang was nice and big last two days but today seems smaller, could be due to the binge drinking the past two night

[fisch28]

More rest unfortunately. The red spots are barely visible when flacid but definitely noticeable when erect. I haven't iced or heated as I've been stayin at my moms over the weekend. Today I will though since I'm back home. Edged for 40 min to an hour last nght which really irritated my dick more. I'm anxious to start up as it's been nearly a week of rest from only a few workouts. Also considering an extender as I'm pretty sure it would help speed things up. Found one for 60 on eBay but I'm sure it's not that great of quality...well see

[fisch28]

I purchased the extender yesterday, should arrive tomorrow. I did a session of ice/heat yesterday for 40 mintues, should do one today too. My EQ seems to have dropped a little bit since I have stopped exercises, yet i randomly measured yesterday and the ruler said 6.75 bpel..I think ill check that again today though. I also want to start using my wench as an ADS but im not too sure how to go about this yet and if its very disgusable, will be giving it a try soon. I had been drinking green tea consistently for nearly a month to test it out, but messed up over this weekend and went three days without it. Penis is still recovering, but I think I will begin some basic stretches and see how it responds.