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New to PE but been looking for a while at the different routines. Penis looks small but I think its measurements are average. I just want to see if PE really works. I've never had any complaints but I would like a thicker penis and length would be fine as well.
My bpel is 5.5" from top but it curves up and to the right. I used a tape measure. My penis used to look bigger until the curve became more pronounced. The weird thing is my bpel penis is 6.2" if you measure from the left side and 5" if you measure from the right side of my penis. My girth is lacking alot. At the thickest it measures 4.5" mseg but the base is only 4".
My routine includes a ten minute warmup, penis stretches down straighout left and right flaccid, flaccid penis bend down and to the left to try and correct my curve. Next I do 150 jelqs at 20-30% erection level I also try to focus on going slow and not grasping too hard. After jelqs are done then I do a 10 minute cool down and finish with same stretch I started with. Not sure if stretching before and after makes a difference but I figure PE should be treated the same way I treat my regular gym workouts.
I do PE MWF and rest in between. I like doing PE after my gym sessions. I am also taking supplements arginine, ginseng, gingko biloba and lysine. Other things I'm taking not related to PE are isotretinoin, cetirizine and lactobacillus. Here we go. I update with weekly posts.
My bpel is 5.5" from top but it curves up and to the right. I used a tape measure. My penis used to look bigger until the curve became more pronounced. The weird thing is my bpel penis is 6.2" if you measure from the left side and 5" if you measure from the right side of my penis. My girth is lacking alot. At the thickest it measures 4.5" mseg but the base is only 4".
My routine includes a ten minute warmup, penis stretches down straighout left and right flaccid, flaccid penis bend down and to the left to try and correct my curve. Next I do 150 jelqs at 20-30% erection level I also try to focus on going slow and not grasping too hard. After jelqs are done then I do a 10 minute cool down and finish with same stretch I started with. Not sure if stretching before and after makes a difference but I figure PE should be treated the same way I treat my regular gym workouts.
I do PE MWF and rest in between. I like doing PE after my gym sessions. I am also taking supplements arginine, ginseng, gingko biloba and lysine. Other things I'm taking not related to PE are isotretinoin, cetirizine and lactobacillus. Here we go. I update with weekly posts.
Member of the Month Sept 2018
. I am kinda using a modified version of PESG for my gains but the main objectives is the same as urs .... GIRTH GAINS. I heard that bathmate is good to have girth gains hence going to conditioned my dick for maybe about 6 months before doing my bathmate routine. Cheers!
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