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3LikesThread: Treeko's Progress Log
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About LinkBacks- 09-06-2017 #11Member
- Join Date
- Mar 2017
- Posts
- 35
06/09/2017
KEGELS
10 min FRK (10 second holds)
WORKOUT
30 minute warm up
Stretches
5 min edging *
- 09-06-2017 #12Member
- Join Date
- Mar 2017
- Posts
- 35
07/09/2017
Dick is starting to turtle up more often and I can feel slight pain upon touch. I think I'll lay off PE for a week as well as de-intensify my routine a little (or add in more rest days).
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Thanks Sam! I've started my...
A New Beginning