Results 11 to 13 of 13
- 08-29-2017 #11
Great attitude and great approach to PE! Consistency and safety...being tuned in to our PIs. The keys to the successful PE journey...
Keep up the good work!Start BPEL 4.9 MSEG 4.7
Current BPEL 7 MSEG 5.87
Goal 8x6
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- 08-29-2017 #12
- Join Date
- May 2015
- Location
- The Beautiful South (USA)
- Posts
- 611
Oh, I fully intend to keep it up - no clamps included! :-)
Start: August, 2017
Start: 5.50inches BPEL x 5.125inches MEG
Goal: 7.0inches BPEL x 6.0inches MEG
Focus: AMAZING EQ! A strong and balanced Pelvic Floor!! Awesome Hip Flexibility!!!
- 08-31-2017 #13
- Join Date
- May 2015
- Location
- The Beautiful South (USA)
- Posts
- 611
Going to start the 13-week "conditioning" program tomorrow. Nice and easy....slow and steady....
Going to try that approach this time. Well, I say that now! LOL!Start: August, 2017
Start: 5.50inches BPEL x 5.125inches MEG
Goal: 7.0inches BPEL x 6.0inches MEG
Focus: AMAZING EQ! A strong and balanced Pelvic Floor!! Awesome Hip Flexibility!!!
Welcome. I recommend you hit...
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