Tata's progress log

[Tata]

Just started posting, progress logs seem like a good idea so I may as well start one!

Task
Firstly port of call is improving my EQ! I have found for a long time its been pretty inconsistent usually around the 7-8 mark, sometimes more (not for long) and sometimes less. Also I want to train stamina more, currently sex is around a couple of minutes on average which is not ideal for me so I want to develop complete control over when I orgasm.

Secondary is PE! I'm currently at 6 BPEL and 4.75 MEG whereas my initial goal is 6.5/5.5. My ultimate dream dick would be 7x6. However my GF is pretty tight so the dream dick isn't totally necessary but I still wouldn't mind hitting that goal.

Plan

Quit porn (2 weeks ago)

Also in the first week of JP90. Very much enjoying it too! Theres almost a meditative quality to it. This is what it has been so far and what I aim for my weeks to be:

Rice sock warm up 10-15 minutes
JP90
Hot shower warm down then continued with rice sock 5/10-15 mins

Edging 2-4 times per week

Some additional kegaling recommended?

No supplementation as of yet other than drinking erection tea, however plan to incorporate ginko and ginseng at some point.

I'm about 5 days in at the moment and my dick already feels better EQ so happy days. Lets hope it continues!

Will update as frequently as possible.

[Tata]

Finishing my first couple of rest days after 5 days on today. However later in the coming week I'll be visiting my GF (long distance, see each other every 1-2 weeks) so I'm not likely to get any PE work in, though replaced with sex. I'm hoping to stay as consistent as possible however I know there will be occasions I wont be able to.

I'm trying to PE in secret in an effort to see if my GF will objectively notice a difference over the coming months.

[commited_gainer]

Just started posting, progress logs seem like a good idea so I may as well start one!

Task
Firstly port of call is improving my EQ! I have found for a long time its been pretty inconsistent usually around the 7-8 mark, sometimes more (not for long) and sometimes less. Also I want to train stamina more, currently sex is around a couple of minutes on average which is not ideal for me so I want to develop complete control over when I orgasm.

Secondary is PE! I'm currently at 6 BPEL and 4.75 MEG whereas my initial goal is 6.5/5.5. My ultimate dream dick would be 7x6. However my GF is pretty tight so the dream dick isn't totally necessary but I still wouldn't mind hitting that goal.

Plan

Quit porn (2 weeks ago)

Also in the first week of JP90. Very much enjoying it too! Theres almost a meditative quality to it. This is what it has been so far and what I aim for my weeks to be:

Rice sock warm up 10-15 minutes
JP90
Hot shower warm down then continued with rice sock 5/10-15 mins

Edging 2-4 times per week

Some additional kegaling recommended?

No supplementation as of yet other than drinking erection tea, however plan to incorporate ginko and ginseng at some point.

I'm about 5 days in at the moment and my dick already feels better EQ so happy days. Lets hope it continues!

Will update as frequently as possible.

A progress log can help in many ways including consistency. I know it has with me.
Yes, I recommend kegeling while actively doing PE to help sustain control.
Hope to see some progress from this log.
Good luck

[Tata]

Had a few days off PE while I visited my GF. First sex since I started a couple of weeks ago too and god damn I already feel a significant improvement in EQ! And hardness is sticking around a little longer after I finish too. Need to keep working on stamina though.

Nevertheless its shocking how quickly you can feel the difference

[alldayeveryday]

haha damn tatas my nickname since i was little thats funny all my best friends and family call me that

[Tata]

haha damn tatas my nickname since i was little thats funny all my best friends and family call me that

[Tata]

Had an additional day off on Tuesday, just didn't organise my time well enough to get the session in, though I don't feel this was a bad thing. Back in the groove now though.

Does anyone feel there is any merit in simply doing the warm-up alone if you can't get a full PE session in?

[Holm]

You mean simply warming up your dick and then just get on with the rest of your day? Seems like waste, yes.

[Tata]

You mean simply warming up your dick and then just get on with the rest of your day? Seems like waste, yes.

More accurately warming up your dick and the stretches. But basically yes . I assumed it could be better than nothing but not much for benefits either.

[Tata]

20 mins rice sock warm up followed by usual JP90 stretches and 150 jelqs/90 vjelqs since monday. Today will be last one until weekend.

Note! Morning wood has been returning the past week or so! Not yet raging wood but its there.

I also got some results from blood tests back and found my testosterone is pretty middle of the road 677ng/dl, which I will endeavour to increase anyway. Also my Vit D was on the border of too low so will definitely be addressing that.