GBANG's Meat Extravaganza Log

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Hey Gainers,

I just wanted to keep a log of my progress in terms of length/girth and items that I'm using. I'm also doing it for anyone who might have the same items/questions/situations similar to mine. Even if I don't see any permanent gains or hit a plateau, I'll be content with just increasing my EQ as well as my confidence! So here goes:


Background Info
- Filipino, 5'9", 190 lbs, ~12% body fat, 26 yrs old.

Current Items:
- PUMPS: Bathmate: Xtreme X40 (BM XX40)
- EXTENDERS: SizeGenetics (SG), PeniMaster Pro Upgrade Kit I (PMP)
- HANGING: Weights, PMP, Laces

Current Size/Limits (Gains) (Last Date Taken):
* BPEL: 7.625" (+0.125") (10JAN2018)
* EG: 5.5" (+0.125") (10JAN2018)
* BPFSL (Extender): 8.5" (13FEB2018)
* Bathmate Xtreme X40: 8.27" (21 cm) (07FEB2018)
* Hanging: 12.5 lbs (12JAN2018)

Current Supplements:
- Vitamin D 5000 IU
- L-Arginine Extra Strength Nitric Oxide Booster (Havasu Nutrition) - 2 Capsules - 1200mg [L-Arginine HCI 400mg, AAKG 400mg, L-Citrulline Malate 400mg]

Initial (20OCT2017)
BPEL: 7.5"
EG: 5.375"

Initial Supplements:
- None

Short-term Goal (20MAR2018)
BPEL: 8.0"
EG: 6.0"

Long-term Goal (20OCT2018)
BPEL: 8.5"
EG: 6.5"


I intend to take new measurements about once a month just to see if I'm making any progress without too much measurement frequency. I'll try to keep this post/thread updated daily. May the gains be with all of you! Thanks for reading!

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13DEC2017

Routine:
(Bathmate Xtreme X40 = BM XX40 ; SizeGenetics = SG)
- 10 minute pump in shower [Limit: 7.75"] (BM XX40)
- 1 hour extension [Limit: 7.75"] (SG)
- 10 minute pump in shower [Limit: 7.75"] (BM XX40)

Supplements:
- None

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14DEC2017

Routine:
- 15 Minute shower pump [Limit: 7.75"] (BM XX40)
- 30 Jelqs
- 1.5 Hour extension [New Limit: 8.0"] (SG)

Day 0 (Starting tomorrow) to see how long I can go without watching any porn & masturbating to see if that'll help any. Haha wish me luck

Supplements:
- None

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

Great job starting a log.

Looking good!

[GBANG Member Find all posts View Profile Close GBANG]

15DEC2017

Decided to take a rest day. Also failed miserably with the whole porn/masturbation thing , but there's always tomorrow haha.

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16DEC2017

Routine:
- 15 Minute morning shower pump [Limit: 7.75"] (BM XX40)
- 1.5 Hour Extension [Limit: 8.0"] (SG)
- 50 Jelqs while extended (Tried this together for the first time...WOW! Had to put on lotion while I felt like I was already stretched to the max! What an amazing feeling!)
- 15 Minute shower pump immediately after extending [Limit: 7.75"] (BM XX40) (I almost reached that 8.0" mark while inside the tube. I'm sure I'll reach it within the next week or so!)
- Day 1 - No Porn/Masturbation

Supplements:
- L-Arginine Extra Strength Nitric Oxide Booster (Havasu Nutrition) - 2 Capsules - 1200mg [L-Arginine HCI 400mg, AAKG 400mg, L-Citrulline Malate 400mg]

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17DEC2017

Routine:
- Rest day. Also, saw Star Wars twice this weekend!!

Supplements:
- Vitamin D 5000 IU

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18DEC2017

Routine:
- 15 Minute Shower Pump [Limit: 7.75"] (BM XX40)
- 2.0 Hour Extension [Limit: 8.0"] (SG)
- 50 Jelqs while extended
- 15 Minute Shower Pump [Limit: 7.75"] (BM XX40)
- 15 Minute Shower Pump [New Limit: 8.0"] (BM XX40)!! I was only able to hold it for ~25 seconds due to the pain and vacuum slightly releasing towards the end, but I finally reached it in the pump!! If I can hold it for longer in the future, I'll try to take a pic

Supplements:
- Vitamin D 5000 IU

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19DEC2017

Routine:
- Rest Day

Supplements:
- Vitamin D 5000 IU
- L-Arginine Extra Strength Nitric Oxide Booster (Havasu Nutrition) - 1 Capsule - 600mg [L-Arginine HCI 200mg, AAKG 200mg, L-Citrulline Malate 200mg]

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20DEC2017

Routine:
- 1 hour extension [Limit: 8.0"] (SG)
- 30 jelqs while extended
- 20 minute shower pump [Limit: 7.875" (20 cm)] (BM XX40)

Supplements:
- Vitamin D 5000 IU
- L-Arginine Extra Strength Nitric Oxide Booster (Havasu Nutrition) - 1 Capsule - 600mg [L-Arginine HCI 200mg, AAKG 200mg, L-Citrulline Malate 200mg]

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21DEC2017

Routine:
- 1 hour extension stretching + 50 jelqs
- 45 minute extension [New Limit: 8.25"] (SG). The stretching beforehand really helped because initially it felt numb at that point. I could feel it more after reaching that limit for at least 10 minutes!
- 20 minute shower pump [Limit: 7.875" (20 cm)] (BM XX40)

Supplements:
- Vitamin D 5000 IU

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22DEC2017

Routine:
- Rest Day

Supplements:
- Vitamin D 5000 IU


23DEC2017

Routine:
- 1 hour extension stretching + 50 jelqs
- 45 minute extension [Limit: 8.25"] (SG)
- 20 Minute shower pump [Limit: 7.875" (20 cm)] (BM XX40)

Supplements:
- Vitamin D 5000 IU


24DEC2017

Routine:
- 1 hour extension stretching + 50 jelqs
- 1 hour extension [Limit: 8.25"] (SG). My ligaments and veins feel stretched to the max! I don't know how some of you guys extend for 2+ hours!
- 20 Minute shower pump [Limit: 7.875" (20 cm)] (BM XX40). Feeling even fuller in the tube lately, but I just cant seem to hit 8.00" inside the tube like I did once before even with reaching a new extension limit recently.

Supplements:
- Vitamin D 5000 IU


**Catching up due to the site seeming like it wasn't working properly the past few days. CDN issue fixed, but now have "Not Secure" for webpage URL.**

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25DEC2017 (MERRY CHRISTMAS Y'ALL!)

Routine:
- 1 hour extension stretching + 50 jelqs (also while extended)
- 1 hour extension [Limit: 8.25"] (SG). My ligaments and veins feel stretched to the max. I know I can continue to make more gains, but I'm having some issues with the glans staying in place after 8.25" for longer periods with the noose style of the SizeGenetics. Looking into possibly getting one of the extenders with a vacuum style holder for the glans.
- 20 minute shower pump [Limit: 8.0"] (BM XX40). Great feeling pump today, and I reached my previously max achieved limit as well.

Supplements:
- Vitamin D 5000 IU

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26DEC2017

Routine:
- Rest Day

Supplements:
- Vitamin D 5000 IU


27DEC2017

Routine:
- 1 hour extension stretching + 50 jelqs (also while extended)
- 1 hour extension [Limit: 8.25"] (SG)
- 20 minute shower pump [New Limit: 8.17" (20.75 cm)] (BM XX40)! Had an AMAZING pump today. Felt even more relaxed while standing in the shower and leaned back a bit more while pumping to get a bit more out of the session (measured length while standing perfectly straight up as usual). Been sleeping a lot the past few days due to the holidays. Idk if that contributes to it at all haha.

Supplements:
- Vitamin D 5000 IU

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28DEC2017

- Rest Day


29DEC2017

Routine:
- 1 hour stretching + 50 jelqs
- 1 hour extension [Limit: 8.25"] (SG)
- 15 minute shower pump [Limit: 7.875"] (BM XX40)

Supplements:
- Vitamin D 5000 IU


30DEC2017

Routine:
- 1 hour stretching + 50 jelqs
- 1 hour extension [Limit: 8.25"] (SG)
- 15 minute shower pump [Limit: 7.875"] (BM XX40)

Supplements:
- Vitamin D 5000 IU


31DEC2017

- Rest Day
- Happy New Year everyone!
- Going to start incorporating a bit of hanging into the routine in a couple of days.