Restart!!!

[THEGJ Junior Member Find all posts View Profile Close THEGJ]

So... i originally started pegym october 2016 and had very good results from the JP90 routine

I gained almoust half and inch in lenght �� in the first 90 days and after that i hit a plateau and didn't gain for 2 months.

I got busy with work and school and been on off from pegym and now haven't done pe for almoust 10 months.

Now i feel motivated to start again��... lets see what happens I'm gonna start tracking my journey to keep focus, I'm also trying to lose some weight. I've gained extra weight past 6 months and i feel like it affects my EQ.

Todays measurement
22.02.18/BPEL - 7,5"\19CM (i feel like i didnt get good EQ)
22.02.18/EG - 4,7"\12CM (First time evermeasured)

22.02.18/Weight 86,2kg


Starting stats
08.10.16/BPEL - 7.1"\18CM
05.11.16/BPEL - 7.5"\19CM
01.02.17/BPEL - 7,6''\19,5CM

Dream Goal:
BPEL - 8,5"
EG - 6"

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Excellent ! Good luck to you.

[THEGJ Junior Member Find all posts View Profile Close THEGJ]

DAY 09 UPDATE 01

JP90 routine is the one i'm using and aldready seeing better EQ. Workouts are feeling great afterwards aswell let's see where it takes us

I will be measuring monthly let's hope i get results 😎🤗

I have been thinking about getting a heatingpad but can't find any from internet i'm also doing 7 days in 1 day off routine i'm thinking of changing in it any suggestion?

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Hey I think you got the date wrong :

Starting stats
08.10.16/BPEL - 7.1"\18CM
05.11.16/BPEL - 7.5"\19CM
01.02.16/BPEL - 7,6''\19,5CM

Im guessing 01.02.16 is 01.02.17 or 01.12.16 ?

Anyways be consistent and it will work out. Good Luck

[THEGJ Junior Member Find all posts View Profile Close THEGJ]

Yeah thnx for telling fixed it ☺

[THEGJ Junior Member Find all posts View Profile Close THEGJ]

Day 18 UPDATE 02

Couldn't wait for the month to end decided to measure today got BPEL 19,5CM/7,6", i'm not sure if i gained anything or just got better EQ.

Anyways i feel like kegels are working pretty well for me i feel like the muscle is stronger (the one that kegels train, don't remember which one :P) plus i feel like i'm getting erection all the time i can't controll it even, i started using L-Arganine 1000mg twice a day maybe it's that..

The other day i was at work and just thought about a girl and boom i was hard instantly and it lasted long i even tried going to my phone to concentrate to something else to get rid off it but nope i had to go to toilet to
Wait it out kinda embarrasing but at the same time was kinda happy my EQ getting better.

I will be switching to 4 days 1off schedule to get more time to rest in between.

I'm really worried that my gains stop again �� i'm gonna measure the original measurement day at day 30,then again if i gained even a little more it would motivate me so much ��

[THEGJ Junior Member Find all posts View Profile Close THEGJ]

DAY 28 UPDATE 03

I need to start sticking to my measuring days kinda cheated.

Todays measurements: 19,7CM/7,7". Couldn't get a accurate EG so im assuming no gainz.
I feel like going to start measuring every 2 weeks until i'm not gaining any more.. im gonna stick to my routine and finish JP90 hopefully i don't get too busy.