this is my workout tracker. currentlty haging with a 2-liter bottle filled with water and a homemade bib
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Congrats on starting a progress log! Great ingenuity on the equipment. Be safe and keep us updated!Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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5-11-18 Friday
8 - 20 minute sessions with 2 2-liter bottles with fatigue
most sets are straight out while sitting my my couch. some are straight down while standing. all done watching TV.Last edited by afairygirly; 05-11-2018, 08:52 PM.
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Originally posted by afairygirly View Post5-12-18 Saturday
7 - 20 minute sessions with 2 2-liter bottles with fatigue
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Originally posted by Detroit94Lions View PostYo do you mind explaining to me how exactly you made your own hanger? Sounds interesting might add that to my sessions after about 2 or 3 weeks. Have you noticed any gains ?
It's too early to have gains. i have noticed my flaccid is thicker and much longer after hanging.
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I've done research regarding the different hanging angles. Mostly straight down, between the cheeks, and straight out. Currently i hang mostly straight out while sitting on my couch watching TV and I have measured a gain today of 1/8th inch. So, obviously it is working on some level, because I am feeling the so called fatigue. The only downside is that my erection quality has decreased as expected.
I do not feeling skin stretch when I switch to straight down probably because I've been doing between the cheeks stretches manually for months. During that time I had plenty of skin stretch. I have no idea what I started at, but i'm girthy to so I'm not worried about that.
Anyhow, a gain is a gain and I will continue to do straight out stretches while sitting on my couch watching TV.
I am thinking about purchasing an extender to use when I am not hanging to maximize gains.
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