Hey all,
I'm new here, did some reading, and I'm ready to give this thing a shot. I'm gonna track my workouts and progress. I'm keeping it simple to start and after 2-3 months we'll see if I remain dedicated, if there's any tangible results, and if I need to switch things up.
I currently am 7" BPEL pretty much right on the money and 5.375" EG.I didn't have tailor's measuring tape for the girth measurement, so I tried using a shoelace then measuring that (between 5.5" and 6"), but I feel like that's inaccurate and I don't want to screw up my starting point. I'll try to get a measurement for that soon. I don't have a specific goal in mind, just to go as far as I feasibly can without PE exercises that fit within my lifestyle (married with little kids).
Anyway, the last 3 days have been as follows:
Sooooo, seem like a reasonable starting point? Are there other things I should be doing or should I stick to basics to start? Should I feel fairly intense pressure in the head of my penis once I get 10-15 reps into jelqing? Is that supposed to happen, or is that a bad thing? Any feedback is welcome. Hope I'm able to stick with this and share my little experiment!
I'm new here, did some reading, and I'm ready to give this thing a shot. I'm gonna track my workouts and progress. I'm keeping it simple to start and after 2-3 months we'll see if I remain dedicated, if there's any tangible results, and if I need to switch things up.
I currently am 7" BPEL pretty much right on the money and 5.375" EG.
Anyway, the last 3 days have been as follows:
- 100+ kegels on the commute to work, followed 4-5 super kegels that lasted roughly 50-100 seconds a piece
- 100+ kegels on the commute home from work, followed 4-5 super kegels that lasted roughly 50-100 seconds a piece
- In the shower I did 50-100 jelqs, followed by 10 stretches out, right, left, down, and up
Sooooo, seem like a reasonable starting point? Are there other things I should be doing or should I stick to basics to start? Should I feel fairly intense pressure in the head of my penis once I get 10-15 reps into jelqing? Is that supposed to happen, or is that a bad thing? Any feedback is welcome. Hope I'm able to stick with this and share my little experiment!
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