Dandy1 Progress Log

[dandy1]

Holy shit. I went into therapy today and came out an absolute fucking mess. I am in no state to take on this effort. I’m walking away for a while. I can always come back to this in the future. I’m ok with it for now

[dandy1]

This is a very hard week. I’m waking up every morning remembering more trauma. Writing it down. Saving it for therapy. I also find myself very angry, irritated, short tempered.

[dandy1]

3/1/2021
Found myself wanting to try the total man ultimate routine. It has a lot of compression hanging. That’s interesting to me. Just as an experiment I decided to try the first workout. I basically did 1/3 of it in about an hour. PE takes so long. I don’t have the time. I recognize that if it were important I’d make the time. I get that. But there is no way that I could do that stealth. No way.

Going back into therapy today. Not looking forward to it.

[dandy1]

3/1/2021
Total man ultimate routine

Warm up (10 min)
5 min jelqs at 50% with 5 second strokes
Stretch out, up, down, left, right, and out again 30 sec each
2 min heating pad

15 min compression hanging 4lbs
5 min jelqs at 70% with 3 second strokes

Clamping 5 min
Didn’t work out well EQ was shit
Hanging takes way too long

I’m going for a more passive PE routine

[dandy1]

3/2/2021
Clamping 10 min
Extender 4 hours
Hot tub and stealth innerwear the rest of the night

[dandy1]

3/3/2021
5 hours in extender
Stealth innerwear the rest of the day

[dandy1]

3/4/2021
Rest day. Dull ache in penis. Decided to rest for the day

3/5/2021
5 hours in extender
10 min clamping
5 min jelq with jelq device
10 min clamping
5 min jelq with jelq device

Wear cock ring for 2 hours after girth
Stealth innerwear for healing in an extended state

[dandy1]

Measured for starting measurement.
6 in BPEL
4 In EG

[dandy1]

3/6/2021
Rest

3/7/2021
Rest
Masturbated today trying to not use any “death grip” or much stimulation. It was kind of hard. I need to work on that. A goal of mine would be to cum hands free for sure.

Also I haven’t viewed any porn since Monday. And it was pretty hard but I’m happier without it for sure.

Tomorrow I am jumping into a fitness and nutrition routine again. It’s probably going to have a major effect on my health and happiness more so than a bigger dick. However, I’ll keep up the clamping and extending to see where I can get. Just seeking to keep a healthy mindset

[dandy1]

3/8/2021
10 min warm up with heating pad
10 min clamping
5 min jelqs at 90% 5 sec each
10 min clamping
5 min jelqs at 90% 5 sec each

Wore cock ring for 2 hours
Testicle stretcher 1 lb for 2 hours

4 hours in extender
Stealth innerwear for the rest of the day


3/9/2021
4 hours in extender
Stealth innerwear the rest of the day

Think I need to buy a new innerwear. This one is getting worn out.
No girth work today. Needed a break. Will rest tomorrow too.